Fitness

• Do bicep curls make you stronger?
• Why am I stronger on leg press than squat?
• Should I do chest and back on the same day?
• What exercise is equivalent to a pull-up?
• How to not get bulky when lifting?
• How long is an ideal jog?
• What happens to your body if you never exercise?
• How do I know if I'm actually gaining muscle?
• Will I lose muscle after 2 weeks off?
• How do you get rid of wobbly thighs?
• What is the most effective tricep exercise?
• Is it OK to not want to workout?
• How quickly does running change your body?
• Why do bodybuilders not do full reps?
• What body parts can I train everyday?
• Does rucking build bone density?
• What is the hardest muscle to build in your body?
• How much sleep did Arnold get?
• Is it possible to tighten a loose breast?
• Is 5x5 best for compound lifts?
• Should muscles be hard or soft?
• What is the most effective exercise for biceps?
• Can you see results in a 20 minute workout?
• How long does it take to reactivate glutes?
• Is 3 sets of 8 squats enough?