Fitness

• What are the benefits of doing 100 sit-ups a day?
• Is 8 reps enough for triceps?
• Is fasting good when working out?
• What happens if you squat too deep?
• Am I sedentary if I walk 10,000 steps a day?
• What is the number one exercise for building triceps?
• Is it easier to bulk skinny?
• Are biceps fast or slow twitch?
• Is it okay to have a week off running?
• How much does Brad Pitt bench?
• Are gym stretch marks good?
• How to do squats at 70?
• Do triceps take longer to grow than biceps?
• What is the best exercise for a hanging belly?
• Can breasts be naturally lifted?
• How do you maximize muscle activation?
• What is a good amount of reps for shoulder press?
• Is a 60 minute workout good?
• Do pushups build chest?
• Is 3 sets of 12 pullups good?
• Are eggs good for abs?
• How much can Van Damme bench press?
• Should you workout every day to gain muscle?
• Is 200 reps too much?
• Do bodybuilders eat chicken everyday?