Fitness

• Is it OK not to do leg press?
• Are all gym bars 45 lbs?
• Why do my legs bulk up when I exercise?
• Is a vibration plate better than walking?
• How intense should a workout be to build muscle?
• Is it better to shower before or after the gym?
• How much does Will Smith bench press?
• Can you overdo bicep curls?
• Is 315 a lot to deadlift?
• Will walking 2 miles a day tone my legs?
• What muscle makes your arms look thicker?
• How do you recover from heavy squats?
• What is the number 1 best bicep exercise?
• Should you ice after a workout?
• Is a 100 lb overhead press good?
• How many reps is best for abs?
• Is it okay to exercise on an empty stomach in the morning?
• Can you bulk while being chubby?
• What are the benefits of sitting in frog position?
• Is incline better for lower chest?
• How to hit the top of the bicep?
• How quickly do arms grow?
• How can I make my bench hit more chest?
• Can I run in the morning while fasting?
• Is it better to take a shower before or after a workout?