Fitness

• How many reps should I do per weight?
• Is working out 5 days a week enough to build muscle?
• How do you fix glute dysfunction?
• Is it good to take 2 weeks off lifting?
• How much pull-ups is impressive?
• Does 100 squats a day work?
• How do you gain fat on a BBL?
• When does the BBL fluffing stage happen?
• What is a common mistake in wall sits?
• How many push-ups could Bruce Lee do?
• How many sit-ups per day for a six pack?
• What is the best weight range for dumbbells?
• What is the best body type for building muscle?
• Can you see results after 1 month of gym?
• What happens if you work out every day?
• How to workout in the evening?
• Is 20 lbs good for a weighted vest?
• What happens if you only lift dumbbells everyday?
• What is the 30 30 30 rule?
• Is it better to run on a treadmill or outside?
• How many sit-ups a day is healthy?
• How much weight should I use for reps?
• How do you break down the murph?
• How much does a dumbbell actually weigh?
• How do I get my triceps bigger?