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Fitness

  • Which exercise is better for triceps?
  • Can I increase my height after 18?
  • Do wall sits strengthen knees?
  • Does bulking work for skinny guys?
  • What is the best exercise to get a six pack?
  • What happens if I climb 100 stairs everyday?
  • Does a chest press machine work upper or lower chest?
  • Why do bodybuilders do fasted cardio?
  • Is sitting for 5 hours a day bad?
  • Can you be fit and unhealthy at the same time?
  • Is 7 days a week of exercise too much?
  • Why do I struggle to get up from the floor?
  • What is the weakest body type?
  • Is a 10 minute run better than a 30 minute walk?
  • What is the best fruit to eat before a workout?
  • Will 100 pushups a day make a difference?
  • What happens if you skip 10 days at the gym?
  • Do endomorphs gain muscle easily?
  • Which sitting position burns the most fat?
  • Does walking help cellulite on legs?
  • Is it better to walk in the morning or evening?
  • What would happen if I did 50 push-ups a day for a month?
  • Should you go to the gym or hot tub first?
  • How to speed up recovery?
  • What builds muscle, protein or carbs?
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