Fitness

• Is it normal to not want to exercise?
• What is a respectable plank time?
• How to build hard, dense muscles?
• Is a 2 hour workout excessive?
• Do biceps or triceps grow faster?
• Is curling a high intensity sport?
• What are the cons of PPL?
• What is the 6 day split for hypertrophy training?
• How much difference does a weighted vest make?
• How many workouts is too much?
• How can I plump up my saggy breasts?
• How much exercise is considered overtraining?
• Is it OK if I skip the gym for a week?
• Are dumbbells good for arm fat?
• What happens to your body if you don't eat after a workout?
• What are the benefits of doing 100 sit-ups a day?
• Is 8 reps enough for triceps?
• Is fasting good when working out?
• What happens if you squat too deep?
• Am I sedentary if I walk 10,000 steps a day?
• What is the number one exercise for building triceps?
• Is it easier to bulk skinny?
• Are biceps fast or slow twitch?
• Is it okay to have a week off running?
• How much does Brad Pitt bench?