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Fitness

  • How do you get AB v taper?
  • Should you be sore after every workout?
  • Is it better to lift heavy or light weights to gain muscle?
  • Can you do a muscle up if you can do 10 pull ups?
  • What level of muscle do girls like?
  • Do biceps grow better with high reps?
  • What burns belly fat the fastest?
  • How do seniors get back in shape?
  • How much protein do I need to build muscle after 50?
  • What exercises should a 50 year old avoid?
  • At what body fat percentage do abs show?
  • Does walking slim your thighs?
  • What is a good distance to walk everyday?
  • Can you build muscle with just pull ups?
  • What melts body fat?
  • What happens if you only do pull ups?
  • How much cardio should I do on a cut?
  • Can a 70 year old get ripped?
  • What burns fat the fastest?
  • How long does it take to build muscle at 55?
  • What exercise works the most?
  • What causes gym face?
  • What muscles do girls look at first?
  • Is 60 too old to build muscle?
  • What physique is attractive?
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