Fitness

• Should I eat bananas before or after exercise?
• Does working out break down scar tissue?
• What sport is best for endomorphs?
• How do I turn off Exercise ring on fitness app?
• What are signs of good chest genetics?
• Will 100 pushups a day get you jacked?
• What are 3 requirements for muscle growth?
• Does exercising in cold burn more?
• Is 1 hour at the gym too little?
• How much should I lift at 17?
• What will happen if I do 30 minutes treadmill everyday?
• Will doing 100 crunches a day give me abs?
• How many squats should I do a day as a female?
• How long does it take to slim arms?
• What is considered high reps for squats?
• How many sets to do for biceps?
• Are incline or decline push ups better for lower chest?
• Why can't I do a squat correctly?
• How quickly can you gain muscle?
• How do I know if I'm getting fitter?
• Does a 1 rep max build muscle?
• Does peanut butter bulk you up?
• Can walking tone your legs?
• Will working out 10 minutes a day make a difference?
• How long is a good wall sit?