Fitness

• Does exercise increase metabolism?
• Is walking or biking better for belly fat?
• What time of day is best for seniors to exercise?
• How long does it take to get toned female?
• What exercise releases the most testosterone?
• Do exercises help sagging neck?
• Are biceps a hard muscle to grow?
• Is 3X10 better than 5X5?
• What is the best exercise for 70 year olds?
• When should I add weight to pull-ups?
• Can lifting weights make you look younger?
• Should I lift heavy or light to gain muscle?
• Can you get jacked after 50?
• How can I build muscle in my arms after 60?
• What is the best exercise to do first thing in the morning?
• At what body fat percentage does muscle definition show?
• How long is too long for cutting?
• Is 3 sets of 15 reps enough?
• What is the largest muscle in the body?
• How can I burn 100 calories in 10 minutes?
• Can a 57 year old man build muscle?
• Do pull-ups give you V shape?
• How often should a 60 year old man lift weights?
• Does exercise build collagen?
• Is it OK to do pull-ups everyday?