Squat or Stretch- Similar to sitting, these activities increase pressure on your buttock and can cause damage or shift the transferred fat.
It takes about two to three months to make a full recovery from a Brazilian buttock lift, but it's important to keep in mind that the BBL recovery timeline varies from person to person. The first week of the BBL recovery process is the hardest for most patients.
It's important to avoid strenuous activity after your procedure since it can negatively impact your circulation. Certain exercises that use your buttocks can be especially damaging to the new fat. Plan to rest and avoid exercise for the first 4-6 weeks – Dr.
Maintain Healthy Lifestyle
Eat healthily and include nutrient-dense foods to your diets, such as grass-fed butter, salmon, and avocados, to promote healing. Additionally, light post-surgery exercise can be tremendously beneficial to allow better survival conditions for fat cells.
In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.
The pain level after a BBL can range from mild to moderate, with most people describing it as manageable. You may experience a sensation of tightness, swelling, and soreness in the buttocks and the areas where fat was harvested from (e.g., abdomen, thighs).
The best forms of exercise after BBL to get an even bigger butt include lower body weight training, squats, and lunges.
Foods to Steer Clear Of
These include processed meats, sugary snacks, refined grains like white bread, fast food, fried items, and alcohol. Instead, aim for a diet rich in whole foods, which are not only more nutritious but also better for your immune system, aiding in a quicker recovery.
Swelling is most apparent in the first week following a Brazilian Butt Lift. This is normal and occurs because your body is working overtime to heal. It is not unusual for swelling to be at its worst at three to four days after surgery.
The BBL smell is often described as musty or slightly sour, but it should not be overpowering.
BBL. While pain will vary from procedure to procedure, patient to patient and technique to technique, an abdominoplasty is generally considered to be the more intense of the 2 procedures. This is typically attributed to the muscle tightening component of the abdominoplasty.
Wearing The Right Garments
Aside from solely wearing the correct BBL shaping garment post-surgery, it's important to wear clothing that supports your healing process. Squeezing newly transferred fat is the quickest way to kill those fat cells.
BBL costs differ across states in the U.S. In California, the total cost ranges from $8,000 to $15,000. New York prices are similar, averaging between $9,000 and $16,000.
The overall shape and volume of your BBL should remain consistent, but you may experience sagging with age. Genetics: Like weight loss, genetics can influence the distribution of body fat, and some people may be naturally predisposed to a saggy or flat butt.
Signs of fluffing after BBL
The skin of your buttocks will start to become softer, more elastic, and generally less tense. The shape of the buttocks becomes rounder and should start to feel and look more natural as the skin stretches to accommodate the newly introduced fat.
Essential Nutrients for BBL Recovery and Results
Incorporating lean sources of protein such as chicken, fish, tofu, and legumes can help promote tissue repair and muscle recovery. Healthy fats found in avocados, nuts, seeds, and olive oil provide the necessary nutrients for fat graft survival and buttock augmentation.
Non-surgical options like fillers or radiofrequency therapy may help with minor irregularities, while more significant dents might require surgical solutions such as fat grafting or revision BBL.
Typically, waiting at least two weeks before sitting directly on your buttocks and using specialized cushions when you do sit can significantly impact the survival of the transferred fat cells and the overall outcome of your procedure.
Fact 3: Brazilian Butt Lift Is Achieves Natural Results
First, as it uses your own fat, there is no chance of your body rejecting a foreign substance. Second, as a Brazilian Butt Lift uses fat taken from elsewhere on your body, your figure is further enhanced by the addition of liposuction.
A tummy tuck is typically less painful than a C-section since it doesn't involve cutting through deeper tissues like the uterus. While both procedures require abdominal incisions, tummy tuck recovery is often easier, with more flexible pain management options.
Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.
Expert surgeons recommend that it is often preferable to wait around 8 weeks to wear such tight-fit clothes, in general, to be on the safe side. Squeezing newly transferred fat could kill those cells, which can affect the results of your Brazilian butt surgery.
It involves transferring fat from areas like the abdomen or lower back to the buttocks to create a smaller waist and rounder derrière — a.k.a. an hourglass shape. The ability to address both the waist and the buttocks makes the BBL one of the most transformative procedures available in cosmetic surgery.