Fitness

• How to fix rounded shoulders fast?
• Why is Bro split hated?
• What is the most important hormone for muscle growth?
• Why are push-ups harder than lifting?
• Is 500 push ups a day good for you?
• Are bicep push-ups effective?
• Is 4 days at the gym too much?
• Which exercise is better for triceps?
• Can I increase my height after 18?
• Do wall sits strengthen knees?
• Does bulking work for skinny guys?
• What is the best exercise to get a six pack?
• What happens if I climb 100 stairs everyday?
• Does a chest press machine work upper or lower chest?
• Why do bodybuilders do fasted cardio?
• Is sitting for 5 hours a day bad?
• Can you be fit and unhealthy at the same time?
• Is 7 days a week of exercise too much?
• Why do I struggle to get up from the floor?
• What is the weakest body type?
• Is a 10 minute run better than a 30 minute walk?
• What is the best fruit to eat before a workout?
• Will 100 pushups a day make a difference?
• What happens if you skip 10 days at the gym?
• Do endomorphs gain muscle easily?