Fitness

• Can I take a 1 week break from working out?
• Am I growing if I'm not sore?
• Is 1100 calories enough for a 14-year-old?
• When can you say you are physically fit?
• How much water do you need to drink when taking creatine?
• At what age is it hard to maintain muscle?
• How many bicep curls should I do to tone my arms?
• What happens when you stop taking pre-workout?
• Why does my back hurt when curling?
• At what age do you build the most muscle?
• Is the chest hard to grow?
• How much did Tom Brady bench press?
• Is a six pack in 90 days possible?
• Why do triceps grow slowly?
• Can you get big biceps with small weights?
• Will walking 10k a day tone my legs?
• What part of the chest does incline press hit?
• Is 500 pushups in 1 hour good?
• What did Sylvester Stallone bench?
• Can you be unhealthy but fit?
• Is a 30kg weighted vest good?
• Why don't I feel my glutes when working out?
• How long does it take to transform your body from fat to fit?
• Is chest once a week enough?
• How do I know if I'm exercising too much?