Fitness

• Is it better to lift heavy or light weights to gain muscle?
• Can you do a muscle up if you can do 10 pull ups?
• What level of muscle do girls like?
• Do biceps grow better with high reps?
• What burns belly fat the fastest?
• How do seniors get back in shape?
• How much protein do I need to build muscle after 50?
• What exercises should a 50 year old avoid?
• At what body fat percentage do abs show?
• Does walking slim your thighs?
• What is a good distance to walk everyday?
• Can you build muscle with just pull ups?
• What melts body fat?
• What happens if you only do pull ups?
• How much cardio should I do on a cut?
• Can a 70 year old get ripped?
• What burns fat the fastest?
• How long does it take to build muscle at 55?
• What exercise works the most?
• What causes gym face?
• What muscles do girls look at first?
• Is 60 too old to build muscle?
• What physique is attractive?
• How much body fat do models have?
• Will squats get rid of cellulite?