Fitness

• What is the weakest body type?
• Is a 10 minute run better than a 30 minute walk?
• What is the best fruit to eat before a workout?
• Will 100 pushups a day make a difference?
• What happens if you skip 10 days at the gym?
• Do endomorphs gain muscle easily?
• Which sitting position burns the most fat?
• Does walking help cellulite on legs?
• Is it better to walk in the morning or evening?
• What would happen if I did 50 push-ups a day for a month?
• Should you go to the gym or hot tub first?
• How to speed up recovery?
• What builds muscle, protein or carbs?
• How many squats a day to get fit?
• Should a 15 year old lift dumbbells?
• How to make pre-workout work again?
• Can I take pre-workout if I haven't eaten?
• What is a good gym workout schedule?
• Are rest days necessary for running?
• What causes tight triceps?
• Can 10 kg dumbbells build muscle?
• How to train for strength not size?
• Who builds muscle easily?
• How much should a woman be able to box squat?
• How many sit ups in 60 seconds?