Fitness

• What happens if I miss a week of gym?
• How rare are 30 pull-ups?
• Is EZ bar or dumbbells better for curls?
• Does foam rolling break up fascia?
• Can you break up a murph?
• Can you go to the gym after laser lipo?
• How to get jacked biceps?
• Can I take a break from gym for 2 weeks?
• Should I do cardio while fasting?
• What is the single most effective exercise?
• Is it okay to take 2 weeks off from lifting weights?
• Is a 500 pound squat impressive?
• Are dumbbells the most effective?
• How hard is it to gain 30 pounds of muscle?
• How many sit-ups should you do a day to see results?
• How many steps are in 30 minutes of walking?
• How many pushups equal a workout?
• Why do I have abs but with a belly?
• What happens if you don't workout for 7 days?
• How many reps should I do to tone my arms?
• What is a good weighted murph time?
• Why does my back get tight when I squat?
• Can I sit on a vibration plate?
• Can you get fit with only dumbbells?
• How to make a jawline in 1 week?