Fitness

• Does more sets equal more muscle?
• When can I lift weights after PDO threads?
• Can a 70 year old woman get back in shape?
• How many sets and reps of pull-ups should I do?
• How many days should I train while cutting?
• Do pull-ups make you lean?
• How can I build muscle in my legs after 50?
• Does visible veins mean your strong?
• How many pull-ups should a boy be able to do?
• Can you have visible abs at 15 body fat?
• How can I strengthen my legs in old age?
• How long does it take to build muscle at 60?
• Is it better to lift heavy or more reps?
• How many sets of set ups should I do?
• What muscle do girls like guys?
• How do I make my muscles bigger?
• What is the fastest exercise to gain muscle?
• What exercise burns 500 calories in an hour?
• Can men build muscle at 70?
• What is the fastest way to regain lost muscle?
• Will higher reps make me bigger?
• What age is peak muscle growth?
• Is 4 sets of 10 reps good?
• Do fillers dissolve faster with exercise?
• Is creatine good for men over 50?