Fitness

• What body parts can I train everyday?
• Does rucking build bone density?
• What is the hardest muscle to build in your body?
• How much sleep did Arnold get?
• Is it possible to tighten a loose breast?
• Is 5x5 best for compound lifts?
• Should muscles be hard or soft?
• What is the most effective exercise for biceps?
• Can you see results in a 20 minute workout?
• How long does it take to reactivate glutes?
• Is 3 sets of 8 squats enough?
• What will happen if I run 1 hour everyday?
• How do I get a big perky bum?
• Will pull-ups build biceps?
• What is the strongest muscle in the female body?
• Can you build muscle after 70 years old?
• Does exercise affect fillers?
• Can a 60 year old man still build muscle?
• How many sets a week for muscle growth?
• Will 5 sets of 10 build muscle?
• What muscle lifts the lower lip?
• What can restart your metabolism?
• Is it best to do pull ups everyday?
• What melts belly fat the fastest?
• At what age do men build the most muscle?