Do people with longer torsos have more back problems?

Author: Tobin Gleichner  |  Last update: Tuesday, December 16, 2025

Generally, long torso relatively short legs are more prone to back and neck problems, and short torso and long legs are more prone to hip and knee problems. If your stature is vertically disproportionate be aware of your odd proportionality when selecting equipment, such as chairs, cars, and bicycles.

What does it mean if you have a long torso?

You have a long torso if your second measurement from the groin to the floor is shorter. Longer torsos generally have a lower hip-line making the torso elongated. Those with longer torso's generally have a shorter legs in comparison to their torso.

Do taller people have more back problems?

A mechanism possibly involved in the lumbar pathology is the role of lumbar disc height. Natarajan suggests that taller people have more potential for instability under external loading, because of higher discs exposed to much higher risk of failure8.

Is a short torso better than a long?

Remember, whether your torso is long or short, there are no good or bad body frames—just unique ones. Just as there's no "good" or "bad" eye color, Zodiac sign, or blood type. Embrace your unique proportions by focusing on understanding the nuances of your personal features.

What to do if you have a long torso?

  • Try Different Styles : Look for tops that are specifically designed for longer torsos, such as tunics or longer-length shirts.
  • Layering : Use layering to your advantage.
  • Tailoring : Consider getting your tops tailored.
  • High-Waisted Bottoms : Pair your tops with high-waiste

Crushing Operation for the UA Forces - Over a Thousand Military Vehicles Lost, NATO in Shock!

What is flattering for long torso?

High rise fits elongate your legs, and give you the illusion of a high waistline. Opt for wider belts. Wide belts help to create a balanced finish by breaking up the space on your torso. A wide belt paired with high-waisted slim fit jeans is a must-have look.

How long should a female torso be?

The average torso length for an adult male is about 43-45 inches (109-114 cm), while the average torso length for an adult female is about 38-40 inches (97-102 cm). However, torso length can vary greatly among individuals depending on factors such as height, body type, and age.

What are people with long torsos good at?

Body proportions can affect sports performance:

Long torsos and short legs are advantageous for swimming. Long legs short torsos are advantageous for running. Short legs are advantageous for field hockey.

Which is more attractive, long legs or long torso?

The results showed that a longer LBR was preferred as maximally attractive in women, whereas a shorter LBR was preferred in men.

Is high-waisted good for long torso?

High-waisted bottomsOpens a new window, from pants to shortsOpens a new window, are a must-have for anyone with a longer torso. By raising the waistline, these styles make your legs look longer and draw attention away from your torso's length.

What height is tall for a woman?

See if you're 5'9" or taller.

Though this measurement can change depending on your age and what country you're from. For example in Baltic countries, this is only a few inches above the average, whereas, in countries like Mexico, where people are shorter, this is quite a tall height for a woman.

What are taller people more prone to?

Introduction. Tall people are at increased risk of cancer. Increasing cancer risk with increasing adult height has been reported for all cancers combined and for several common cancers, such as those of the breast, ovary, prostate, and large bowel.

What height do you get back problems?

Studies have found a link between height and back problems. One found that women at least 5 feet, 7 inches tall were 20% more likely to have lower back pain than shorter women. The risk also rose for tall men, especially those over 6-foot-1, but less sharply.

What ethnicity has a long torso?

Northeast Asians have the most Neanderthal heritage, giving them the longest torso-to-leg ratio (but there are many exceptions too).

Does high waist mean short torso?

High-waisted bottoms: High-waisted styles will make your torso appear even more shorter.

What makes your torso look longer?

Elongating Tops

Exposed necklines such as a V-neck or scoop neck will elongate your short torso. A great way to camouflage a short torso is to wear your shirts untucked, allowing the top to drape past the waistband. Make sure to select pieces that are medium to long in length to keep your torso looking long.

Which ethnicity has the longest legs?

The published evidence is massive: blacks have longer limbs than whites, and because blacks have longer legs and smaller circumferences (e.g. calves and arms), their center of mass is higher than that in other individuals of the same height.

What makes a woman's legs attractive?

Attractive legs are straight and in continuity with the thighs. As soon as the leg column departs from the straight axis (genu valgum or genu varum), it deviates from our perception of beauty (Fig. 10). This is probably one of the reasons why long, straight, and slender legs are considered especially attractive.

Does a long torso make it harder to squat?

The length of your torso can also affect your squat position the same way. Someone with a longer torso relative to legs will squat more upright than a person with a shorter torso relative to legs. We've covered how body proportions can change your squat. Now here's an example of it in action!

What is the golden mean body for a woman?

The number is a repeating decimal that approximates to 1.618, and can be applied to the human body as the ideal ratio of specific body measurements. This perfect combination of female body measurements is extremely rare, with even the most shapely celebrities merely coming close.

Do females have longer torsos?

There are studies which measure the lengths of men's and women's legs, arms, upper bodies, and so on. These measurements show that women have shorter legs and longer torsos than men as a proportion of their heights.

Previous article
What face shape is butterfly cut good for?
Next article
Can I put concealer on armpits?