Acne occurs primarily in teenagers due to hormonal changes that increase sebum production. A vitamin C serum can be one of the best defenses against acne. It is vitamin C's anti-inflammatory and antioxidant properties, as well as its ability to promote wound healing, that make it an effective acne treatment.
Hormonal acne happens because of hormone fluctuations, especially testosterone. A rise in testosterone may stimulate the excessive sebum production from the sebaceous glands. When this sebum combines with dirt, bacteria, and dead skin cells, it results in clogged pores and acne.
Vitamin C serum benefits
If you're wondering when to apply a vitamin C serum, the answer is both morning and night, after cleansing and toning. One study even recommends applying a vitamin C serum every eight hours, or twice daily for the pinnacle of protection.
Vitamin C contains anti-inflammatory properties and helps reduce the redness and swelling that comes with acne. The results are more pronounced when you use the vitamin topically. It, therefore, helps improve the appearance of acne wounds. It may help reduce hyperpigmentation.
A tell-tale sign of vitamin c over-use can be increased blackheads or a development of blackheads. General skin irritation and breakouts can also occur if you are using your vitamin c too much or too often.
In general, look for acne serums with glycolic acid or salicylic acid to help unclog pores and accelerate cell turnover. Antioxidants like niacinamide can also tame any redness and hyperpigmentation associated with acne scars, says Dr.
Vitamin B6 and B12 high dose supplements can cause existing acne to worsen, which is more common in women than men. Research shows that there is a decreased level of Vitamin B12 following treatment of acne when serum levels of Vitamin B12 are measured before and after treatment.
7 vitamin C serums to consider
Sometimes it can be too strong for your skin, causing it to react via purging, breakouts, or itchiness. You don't want the product to sting and itch even after you apply moisturizer.
Increasing consumption of vitamin A, D, zinc, and vitamin E can help fight acne and lead to clearer skin. For more tips on acne treatment and supplements, consult a dermatologist or pharmacist for more information.
Limcee can result in skin brightening when applied topically on the face in the form of a mask. It evens the skin tone and also reduces the appearance of dark spots. It can also repair the skin damage caused due to UV exposure.
Even if you don't have sensitive skin, we recommend that all skin types use their vitamin C serum before bed. Your body undergoes its natural repair process while you're asleep, and the vitamin C will make its strongest impact on your skin during this time.
Vitamin C treats acne scars by increasing the synthesis of collagen, a protein responsible for your skin's structure and vital for rebuilding healthy skin. As a result, this vitamin may accelerate the healing of acne wounds ( 6 , 12 , 13 ).
Some of the most common side effects include: itching. redness. skin irritation.
Spironolactone is the most common treatment for hormonal acne that is provided by Dermatologists.
Whiteheads, blackheads, papules, pustules, cysts and nodules are all common hormonal acne symptoms. Normally, whiteheads and blackheads do not cause pain, inflammation or swelling, but if they do, then they are most likely forming into cysts and pustules. If you do not know what a cyst is, it forms underneath the skin.
You can tell if acne is hormonal or bacteria by its severity if flare-ups occur during hormonal imbalances, and whether topical treatments resolve the issues, or if systemic medications are needed.
While hyaluronic acid can't fill in visible acne scars, it can help reduce redness and the visible appearance of acne. In addition, hyaluronic acid can help protect the skin, which is especially helpful for acne-prone skin, as it typically doesn't have a very strong lipid barrier.
Vitamin E is just one of the antioxidants touted as a potential acne treatment. Nutritionally speaking, vitamin E is an anti-inflammatory, which means it can help boost your immune system and help with cell regeneration. It's thought that these properties may specifically help with inflammatory acne, such as: nodules.
Best overall vitamin-C serum
Four of our dermatologists recommend SkinCeuticals C E Ferulic, which they (and our editors) hail as the gold-standard vitamin-C serum and is suitable for all skin types.