What is the thigh gap rule?

Author: Estel McClure  |  Last update: Wednesday, April 23, 2025

The thigh gap is a one to two inch gap between the thighs when the feet are touching together. However, this “gap” is almost impossible to attain, and the process of obtaining a thigh gap is risky, oftentimes sparking unhealthy fitness and eating behaviors.

What determines if you have a thigh gap?

The primary determining factor for whether you have a thigh gap isn't body weight, a healthy diet or strength training – it's the width of your hips. Yup, that's it! People with wider hip bones are more likely to have a natural thigh gap, and people with narrow-set hip bones are less likely to have one.

Do men like no thigh gap?

No, guys do not care much about girls having a thigh gap. Most guys do not know what, in heavens name, a thigh gap is. And if they do know what a thigh gap is, they do not find it of any particular interest. Not all men are the same, not all guys share the same mindset.

What is the beauty standard thigh gap?

The "thigh gap" is the space between the thighs when standing upright with the feet together. Essentially, it just means someone's inner thighs don't touch or rub against each other. "[The thigh gap] is not a standard of health, but an aesthetic standard that is often recommended for women.

Are big or small thighs more attractive?

In their study, Vartanian et al4 concluded that a wide upper thigh, with an optimal transition from the buttock to the thigh, was the most attractive shape. Therefore, both gluteus and thighs should be increased simultaneously.

Women try guessing each other’s weight | A social experiment

Why do guys find thighs attractive?

In brief, a woman's legs can at once please and tease. And while the partial display, or exposure, of a woman's breasts or butt “function” more obviously in this seductive manner, it's undeniable that for many men a pair of shapely legs alone have the power to effect this enthralled response.

Am I fat if my thighs touch?

The first step is to reeducate the mind and body to understand that touching thighs are a sign that you are in fact a human being with a normal structure, overweight or not. In good standing posture, the feet will be a bit narrower than the outside of the pelvis, under the hip joints.

Can thick girls have thigh gaps?

People with wider hips tend to have natural thigh gaps, simply because their actual thighbones sit further apart from each other. Those with narrow-set hip bones will likely not have a thigh gap.

What does it mean when a guy looks between your legs?

Guys typically scan your body if they think you're attractive or they're trying to flirt with you. He might also be checking you out because he's too shy to approach you. Watch for other flirtatious body language signals, like prolonged eye contact or leaning in toward you.

Does everyone naturally have a thigh gap?

Some bodies have the thigh gap and others don't. Everyone's body is unique, and it is all down to a mix of genetic predispositions including: What is your bone structure?

How rare are thigh gaps?

'A small minority of people, due to their bone structure or naturally low body fat can maintain a thigh gap whilst being perfectly healthy. '

Can every girl have a thigh gap?

Some women are very slim but still don't have a gap between their inner thighs. The reason for this is that thigh gaps are usually down to genetics. Some women have a thigh gap naturally due to their pelvic structure. Others don't because their pelvis is narrower, and their leg bones are closer together.

How to slim thighs?

Although you can't lose weight in just your thighs, you can incorporate exercises into your workout that will specifically target your thighs and help to tone them. Try simple exercises like lunges (both forward and side lunges), squats, and leg lifts.

Am I too fat for my height?

This ratio of weight to height is known as the body mass index (BMI). People who are overweight (BMI of 25–29.9) have too much body weight for their height. People who are obese (BMI of 30 or above) almost always have a large amount of body fat in relation to their height.

Do skinny girls get thigh chafing?

We know it sounds strange, but thin people can still experience thigh chafe! Thigh chafing has much more to do with your body's anatomy (i.e., the rotation of your thighs in your pelvis) and your skin's sensitivity to friction and moisture than it does the size of your legs.

Why do I have thick thighs but I'm skinny?

Other common causes of thigh fat include genetics, age, and hormonal levels. If you have a family history of bigger thighs, you are likelier to have them, and hormonal levels can cause fat to grow in different body parts, including the stomach and hip areas.

Why do boys like thick girls?

Being a curvy woman, maybe with a few extra pounds (without it becoming a medical problem) is synonymous with joy of life, health and seduction in the eyes of men. A curvy woman reminds one of his mother: confident, generous, full of love to give.

Why is my boyfriend obsessed with my thighs?

Leg fetishism. Leg fetishism (also known as crurophilia) is a sexual interest that focuses on the legs, and is a type of partialism. In leg fetishism, individuals may experience a sexual attraction to the particular areas such as the thighs, knees, shins, calves or ankles.

What is the perfect size PP?

Women who have a long-term relationship with the same man prefer that the length of the penis is 16 cm on average and its circumference is 12.2 cm when erect. However, the preference of those who have a one-time relationship is stated as the average length of 16.3 cm and the average penis circumference of 12.7 cm.

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