Keep your supplies in a purse, pencil case, or makeup clutch. Tuck your pads or tampons in a small bag before school. When you need to change, carry the bag or case to the bathroom with you and take it into the stall. That way, you'll have total privacy when you take out your tampon or pad!
Most people keep spare pads or tampons in their backpack or purse. It helps to have a bag to take to the bathroom. But if you want to be really discreet and avoid carrying anything noticeable, you can slip a pad or a tampon into a pocket, up your sleeve, in the leg of your boot, sock, or in your pant legs at the ankle.
It's not a good idea to go an entire school day without changing pads, pantiliners, or tampons. No matter how light your flow is, or even if there is no flow, bacteria can build up. Changing your pad every 3 or 4 hours (more if your period is heavy) is good hygiene and helps prevent bad odors.
Start off choosing something super absorbent like these Always Extra Heavy Maxi pads because it's better to be safe than sorry.
If you are in class, ask to be excused to the bathroom or the nurse's office. Ask a friend who menstruates if they have an extra pad or tampon you could borrow. If they don't, grab some small change just in case you need to use a vending machine to purchase supplies.
Don't be tempted to flush your used pad down the toilet as it might block it. Instead, wrap it up and put it in the specially provided bin inside the toilet cubicle, or if there isn't one, in the general rubbish bin in the main area of the toilets.
Put in 10+ pads or tampons. Include some extra containers of wipes or other cleaning supplies. Keep track when you're getting low so you can restock.
The NOISE FREE innovation is a special design, where each individual pad is wrapped in a non-woven material that does not rustle. From now on, you can endure the first menstrual period, but also all others, quietly, discreetly and with even more confidence!
You want to ensure the pad isn't one of the loudest things you hear in the mix. Quite the opposite, in fact: it should be one of the quietest!
Worn or thinning brake pads
That irritating screech is how you know it's time to have your brake pads replaced. A thin layer of rust over your brake pads can make a similar squeaking noise, but that will usually go away after a few brake applications.
If you're still embarrassed, you can do things to make your purchase discreet. Buy pads alongside other products or use the self checkout. Seek support from friends and family members, especially if you're just starting to have regular periods. Others can help you feel more confident and less alone.
If you've ever been pulled aside at airport security checkpoints when wearing a period product, you're not alone. Did you know that the Transportation Security Administration's body scanners can flag period products as potential threats, triggering additional searches?
Pads can be worn whenever, either on or off your period. They can be used as back-up support for those times when you're uncertain about the day you're period is going to start. I, and a lot of other girls, like being one step ahead of our period -- saves us from having to replace a pair of panties.
DO PADS OR TAMPONS EXPIRE? Unlike food products or medicines, tampons and pads aren't perishable – though they do expire, eventually – most often due to being kept in moist environments like bathrooms.
Usually, menstrual bleeding lasts about 4 to 5 days and the amount of blood lost is small (2 to 3 tablespoons). However, women who have menorrhagia usually bleed for more than 7 days and lose twice as much blood.
Some are more comprehensive than others, according to a map of legislation from Aunt Flow. California, Hawaii, Delaware, Maine (in grades six to 12), New York, Utah (in certain restrooms), Virginia and Washington are some of the states that mandate schools to have free period products in their classrooms.
Although there's no one right age for a girl to get her period, there are some clues that it will start soon. Typically, a girl gets her period about 2 years after her breasts start to develop. Another sign is vaginal discharge fluid (sort of like mucus) that a girl might see or feel on her underwear.
Great question! Getting your period can cause mild cramps on the first day or two, but it shouldn't cause you to stay home from school, work, or social events.
They typically last between 30 and 120 minutes, with around 3-10 periods per school day. However, especially in higher education, there can be many more. Educators determine the number and length of these periods, and may even regulate how each period will be used.
Approach your teacher's desk or wait until the end of class to keep this conversation private. You could explain, “I've started my period and I need to visit the restroom to take care of it.”