Because Botox needs time to settle into the place it was injected, you will need to wait at least four hours before sleeping. In addition to not sleeping or lying down for four hours, you should: Keep your head elevated. Avoid lots of activity or exercise.
For this reason, patients should plan to sleep on their backs with their heads slightly elevated for at least 1 – 2 nights after getting BOTOX injections.
Lying down after a botox injection isn't the worst thing to worry about. In fact, as long as you don't hang upside down or rub at your face aggressively, your botox injection should remain in place. If you want to be on the safe side, though, wait four hours before lying down.
For your optimal aesthetic outcome, avoid laying on your face after receiving BOTOX. It's recommended that you do not lay down or sleep within 4 – 6 hours of your BOTOX treatment.
However, if your procedure involved having Botox in the face, you should sleep on your back. Botox requires time to settle into your muscles and lying on your face may prevent this. The good news is that you only need to avoid sleeping on your face for one night!
Can I sleep on my side after having Botox®? Yes, provided you wait at least four hours before lying down. Botox® takes a few hours to settle into place, so lying down straightaway could cause it to migrate to other muscles in your face and increase the risk of complications.
Why Do You Need To Avoid It? The risk of bruising following Botox is increased when the body or face gets too hot. In addition to avoiding hot tubs, saunas, and other similar places, do not take a hot bath or shower for at least 24 hours after having this treatment.
However, we usually suggest taking a few precautions to ensure the best results. For example, you should avoid rubbing or massaging the treated area for at least 24 hours. This means that while it's perfectly safe to wash your face after receiving BOTOX® Cosmetic injections, you should do so with a light hand.
Avoid heat exposure for 24 to 48 hours, which includes hot showers, tanning beds, hot tubs, and saunas. While alcohol consumption after Botox is not usually a risk, it is recommended you not drink alcohol for 24 hours as a precautionary measure. Alcohol is a blood-thinner, so it could potentially exacerbate bruising.
Better To Be Safe Than Sorry
But after you see Dr. Myers in The Woodlands for Botox treatment, it is important that you follow special instructions. One of which is waiting 4 hours before bending over, even for a few seconds.
Drink Coffee
You should also avoid coffee before Botox. This is because coffee contains caffeine, which may trigger your blood pressure and increase the likelihood of bruising during the procedure. For this reason, you should avoid coffee and other beverages containing caffeine at least 24 hours before the treatment.
Drink Plenty of Water
To get the most out of your Botox treatments, drink between half a gallon and a full gallon of water per day. This helps your skin with cellular rejuvenation and cellular turnover, keeping it hydrated, fresh, young, and healthy.
It's highly recommended that you move your face around a lot after getting Botox. This includes smiling, frowning, and raising your eyebrows. It's similar to facial exercises, minus the touching. Facial movement may look — and feel — silly, but it actually helps the Botox work better.
Yes, you can wash your hair and face after receiving Botox® injections. As said above you should avoid using anything which may irritate the puncture site for at least 6 hours after your treatment.