What not to do when you get braids?

Author: Braeden Sipes MD  |  Last update: Saturday, July 19, 2025

Don't Tie Up Your Braids All the Time Constantly holding your hair in an up-do style can compromise the integrity of the hair edges. Keep off styles that make you pull the braids too tightly. Since braids are a protective hairstyle, they should help keep your hair revitalized.

What not to do when you have braids?

AFTERCARE ADVISE FOR BRAIDS
  1. AVOID CONSTANT UP DO'S WITH YOUR BRAIDS. ...
  2. Keep your scalp moist. ...
  3. Clean your braids once every 2weeks minimum. ...
  4. Protect your hair at night. ...
  5. Let your hair rest. ...
  6. Don't avoid moisturising your scalp. ...
  7. Don't go to sleep without covering up your hair. ...
  8. Don't tie your braids up all the time.

What does God say about braids?

1 Peter 3:3-4 ESV Do not let your adorning be external -- the braiding of hair and the putting on of gold jewelry, or the clothing you wear -- (4) but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God's sight is very precious.

What to do after you get braids?

Maintaining your box braids after installation is comparable to other protective styles. Oludele recommends using a leave-in conditioner and oils on your scalp, as well as tying your hair back at night.

What should I do before getting my hair braided?

My 5 Must Do's Before Braiding
  1. Cleanse: Give yourself a good and thorough cleanse. ...
  2. Protect: it's a good time for a fabulous protein treatment. ...
  3. Restore: This is the time for deep nourishment and moisturizing with a great deep conditioner. ...
  4. Stretch: stretch your hair! ...
  5. Pamper:

THE QUICKEST WAY TO GET RID OF YOUR ITCHY SCALP FOR GOOD!

Do braids hurt at first?

But your braids shouldn't EVER hurt when they are being put in. Sure, it can feel tender, but if they feel too tight tell your braider, this is important as it can damage your hair and scalp health.

How long should you let your hair breathe between braids?

Be patient and gentle when removing your braids to avoid damaging your natural hair. After removing your braids, give your hair a deep treatment to revitalize and moisturize it. Let your hair breathe: wait at least 15 days before braiding again.

How do you sleep after getting braids?

Sleeping on your side or back is best since those positions help prevent the braids from being pulled. If you prefer to sleep on your stomach, then try pulling your braids to the side or your back. Putting your braids in a bonnet or wrap can help keep them in place as well.

How to remove gunk from hair after braids?

After taking out your braids, it's essential to address any residual buildup. It is advised to start by applying gentle pressure or rinsing your hair lightly with water to hydrate the previously tucked-away ends before shampooing. Then, use a wide-tooth comb to gently detangle from the ends to the roots.

How long do braids last?

The longer your braids stay in, the harder it might be to maneuver around the build up. Some people end up having to cut their hair after leaving braids on for too long. So how long is safe? I'd recommend 6 to 8 weeks and if you want to go longer, you have to really take good care of it to avoid a lot of breakage.

What do braids symbolize?

In some regions, a braid was a means of communication. At a glance, one individual could distinguish a wealth of information about another, whether they were married, mourning, or of age for courtship, simply by observing their hairstyle. Braids were a means of social stratification.

What does Jesus say about women's hair?

[14] Doth not even nature itself teach you, that, if a man have long hair, it is a shame unto him? [15] But if a woman have long hair, it is a glory to her: for her hair is given her for a covering.

Does the Bible say you can't wear jewelry?

Does the Bible permit the wearing of jewelry? The answer is yes, as long as it is not taken to an extreme. So, is it a sin to wear jewelry? No, with the same caution about not putting the wrong priority on outward appearance over inner beauty.

Can you shower with braids?

Can you wash box braids in the shower? Definitely! Just be sure to follow these instructions carefully to avoid frizz. Condition: After you've rinsed the shampoo, apply your conditioner of choice to your scalp gently and carefully to avoid rubbing.

When should you stop wearing braids?

Regardless of the style you choose and how well you maintain your natural hair underneath, no set of braids should be kept in for more than eight weeks at a time, advises Dr. Mbilishaka—and it's important to give your hair and scalp a break between appointments.

Is it OK to sleep with your hair in a braid?

Braid your hair before going to sleep. This old trick works every time and is one of the best ways to wear your hair when sleeping. It not only protects your hair – stopping it from tangling and breaking – but also gives you gorgeous beachy waves the next day and cuts down on frizz.

How to remove knots after braids?

Apply oil to your tangled braids or knots in small amounts, and leave it on for 5–10 minutes to restore hair moisture, loosen the knots, and soften the hair. Starting from the bottom of the knot, comb out the strands and knots using a pick or wide-toothed comb. Move up after clearing out the tangles at the bottom.

What is scalp build up?

Scalp buildup occurs when natural oils, dead skin cells, and hair products accumulate on the scalp. Over time, this can create flakes very similar to those that form in other conditions, such as psoriasis.

How do you freshen up braids?

If you're after smaller refresh steps, consider re-dipping your ends in hot water to rid your braided style of that dull matted look it gets after a couple of weeks, and use a lightweight styling mousse (yes, a mousse) to help tame flyaways on the body of your braids.

Are braids healthy for your hair?

Braids act as a shield, safeguarding your hair from these harsh elements. Additionally, they can help retain moisture in your hair. The intricate weaving pattern locks in moisture, preventing your hair from becoming dry and brittle.

How do I protect my braids at night?

For that extra protection at night, you can use a satin or silk bonnet or head wrap with a soft finish to securely wrap your braids, enclosing them smoothly in the fabric. The smooth, slippery material in silk and satin bonnets will prevent your hair from friction and snugging while you are asleep.

How to stop head from hurting after braids?

To help you find relief from tight box braids, here are a few tips you should use.
  1. Talk to your stylist. Keep your scalp healthy and pain-free! ...
  2. Use warm water. ...
  3. Use an oil concoction. ...
  4. Give yourself a scalp massage. ...
  5. Take a painkiller. ...
  6. Wear your hair down. ...
  7. Use a leave-in conditioner. ...
  8. Try a hair steamer.

What happens if you don't let your hair breathe?

No, your scalp does not need to breathe oxygen in the traditional sense because it gets oxygen and nutrients directly from your blood stream. The oxygen it receives from your blood nourishes your hair follicles promoting and regulating your hair growth cycle.

Are two strand twists better than braids?

Twists generally take less time to install but don't last as long, whereas braids can last 4 to 8 weeks with proper care. Twists are a lighter, lower-tension style perfect for coily or kinky hair. Keep in mind that they do put a little stress on the scalp and edges, but overall they don't create much tension.

Should you take breaks between braids?

Prevent Hair Breakage and Damage

Tight braids or extensions can exert excessive tension on the hair shaft, leading to weakening, breakage, and even hair loss. Giving your hair a respite between protective styles allows it to recover and regain its strength, reducing the likelihood of breakage and damage.

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