Pigmentation refers to the coloring of the skin. Skin pigmentation disorders cause changes to the color of your skin. Melanin is made by cells in the skin and is the pigment responsible for your skin's color. Hyperpigmentation is a condition that causes your skin to darken.
Hyperpigmentation is caused by an increase in melanin. Melanin is the natural pigment that gives our skin, hair and eyes their color. A number of factors can trigger an increase in melanin production, but the main ones are sun exposure, hormonal influences, age and skin injuries or inflammation.
Apple cider vinegar contains acetic acid, which may help in lightening the pigmentation on your skin. Mix apple cider vinegar and water in equal parts in a container. Then, apply it to your dark patches and leave on two to three minutes. Rinse using lukewarm water.
Hyperpigmentation is a harmless skin condition that people can get rid of using removal techniques such as cosmetic treatments, creams, and home remedies.
Your skin pigmentation is determined by the balance of these types of melanin in your skin. This can shift depending on your hormones, interactions with other cells in your body, the impact of certain genes, and more.
Some foods contain chemical hormones that can aggravate hormone-triggered hyperpigmentation. Examples of foods that contain potentially hyperpigmentation-causing hormones are soy products, black beans, flaxseed and chickpeas, all of which contain estrogen.
Fresh fruits and vegetables: A healthy diet including fresh fruits and vegetables, especially those rich in vitamin C and flavonoids, can help reduce hyperpigmentation. Include foods like papaya, avocado, orange, grapes, cherries, carrots, broccoli and bell peppers in your diet.
In this case, turning to dermatological procedures will work as the fastest way to get rid of hyperpigmentation. Chemical peels, laser therapy, microdermabrasion, or dermabrasion are all options that work similarly to rid skin of hyperpigmentation.
Aloe vera contains aloin, a natural depigmenting compound that has been shown to lighten skin and work effectively as a nontoxic hyperpigmentation treatment, according to a 2012 study. To use: Apply pure aloe vera gel to pigmented areas before bedtime.
It helps fade hyperpigmentation
Vitamin C inhibits melanin synthesis by downregulating the activity of an enzyme known as tyrosinase. It's widely used in dermatology for depigmentation of hyperpigmented spots on the skin.
Drink enough water
The benefits of staying hydrated are too many. Pooja suggests drinking at least 2-3 litres of water daily to fight pigmentation effectively. Drinking enough water will also help you ensure better skin health and keep dehydration at bay.
Proponents claim that bananas may reduce hyperpigmentation in the skin with the help of vitamins A and C. This could benefit acne scars as well as sunspots.
Vitamin C rich foods such as lemons, oranges, limes, grapefruits and other citrus fruits are natural bleaching agents that help reduce dark spots and pigmentation.
Citrus fruits such as oranges, grapefruit and lemon are all packed with Vitamin C and Vitamin A which helps destroy free radicals in your body, assist with melanin production and can help to fight discolouration in your skin.
Potatoes are known for their anti-pigmentation properties. They are known to work quite well on pigmented areas and blemishes. You would require 1 raw potato and some water. Cut potato into half and dip the sliced part into water.
We all have different skin needs and routines, but as a general rule, we recommend incorporating vitamin C into your skincare regime every—or every other—morning. We specify morning, because the antioxidant helps to protect from things like pollution and UV light, which you're typically exposed to throughout the day.
Most of the skincare experts we spoke with recommend adding a Vitamin C serum to your skincare routine slowly before building up a daily or twice-daily tolerance. “I recommend every other day to daily use in the morning, typically three to five drops for the entire face,” Palm says.