In general, keep waist circumference to less than half your height. For example, for a 6-foot man (72 inches), a healthy waist size would be anything less than 36 inches. For a 5-foot-2 woman (62 inches), a healthy waist size would be anything less than 31 inches.
Waist Size: XS or extra small means 28–30 inches (71–76 cm), S or Small means 30–32 inches (76–81 cm), M or Medium means 32–34 inches (81–86 cm), and L or Large means 34–36 inches (86–91 cm).
Waist size for women:
Ideal: < 80cm (32”)
Are you at risk? Male*: more than 94 cm (37 inches) is increased risk; more than 102 cm (40 inches) is substantially increased risk. Female*: more than 80 cm (31.5 inches) is increased risk; more than 88 cm (35 inches) is substantially increased risk.
Waist size 30 is not big by any sense of the word; most sizing charts tend to put a waist size 30 at a medium, potentially smaller if you're buying from a brand that markets to older women. It tends to be the smallest available size for men's pants.
In general, keep waist circumference to less than half your height. For example, for a 6-foot man (72 inches), a healthy waist size would be anything less than 36 inches. For a 5-foot-2 woman (62 inches), a healthy waist size would be anything less than 31 inches.
A waist circumference of greater than 40 inches for men and greater than 35 inches for women is "considered elevated and indicative of increased cardiometabolic (heart disease-related) risk," said Craig Peters, DO, an HonorHealth cardiologist.
Waist-to-hip ratio (WHR) is all about balancing the proportions of the body's contours. A lower WHR, around 0.7, is linked to higher attractiveness - it's basically the typical hourglass figure with a cinched waist and a voluminous upper and lower body.
Ideal measurements can vary greatly from brand to brand; however, here are some general guidelines: Women: Bust: 34-35 inches | Waist: 26-27 inches | Hips: 36-37 inches. Men: Chest: 38-40 inches | Waist: 32-34 inches | Inseam: 32-34 inches.
Women with a waist size greater than 35 inches and men with a waist larger than 40 inches are at higher risk for heart disease and Type 2 diabetes, according to the National Heart, Lung, and Blood Institute.
American women have long been told that the average size is 14. Wrong! It's actually a size 16, reveals a study in the International Journal of Fashion Design, Technology and Education that sheds a major light on how retailers view the term "average. '"
Women with a 0.7 WHR (waist circumference that is 70% of the hip circumference) are rated more attractive by men in various cultures. Such diverse beauty icons as Marilyn Monroe, Sophia Loren and the Venus de Milo have ratios around 0.7; this is a typical ratio in Western art.
The waist-hip ratio hypothesis[1] is a central empirical premise of evolutionary psychology's picture of male and female evolutionary strategies. According to this hypothesis, evolution explains why men prefer female partners who have small waists, both overall and relative to their hips (and usually low BMIs, too).
If the WHR is a fitness cue resulting from evolution, then female bodies with a WHR of 0.7 should be considered most attractive in all cultures.
Men are very 'visual' when it comes to sexual attraction so he was probably looking to your waist to assess your figure? A lot of men like curves, he may have been looking for an hourglass figure.
Measured around, your waistline should be less than 35 inches if you're a woman or less than 40 inches if you're a man to reduce heart and diabetes risks.
Generally, if you're a female whose circumference is greater than or equal to 35 inches (88.9 cm), then there's a chance you have excess fat. For males a waist circumference that is greater than or equal to 40 inches (101.6 cm) can also indicate excess fat.
Size zero often refers to thin people (especially women and adolescent girls), or trends associated with them.