"Getting a trim every six to eight weeks prevents split ends and damage, making ends stronger and leading to faster growth," Bergamy explains. "I recommend trimming 1 to 2 inches at each appointment to avoid fraying ends and keep hair healthy."
Choosing the right hairstyles, like loose braids, ponytails with scrunchies, and low buns, can help prevent further hair loss. If you're experiencing significant hair loss, it's important to consult a dermatologist or trichologist.
Natural hair color Though blonde and brunette tresses are viewed positively for different reasons, people are considered most attractive when their hair color is similar to their skin tone. In other words, many people gravitate towards a natural look.
Hair growth tip #1: Avoid hot water
Keeping your hair and scalp clean is crucial to healthy hair growth but keep the water warm as hot water can dry out your scalp and strands. Try to choose a shampoo based on the needs of your scalp and hair type, as this will support healthy hair growth, too.
The healthiest hairstyles are gentle and avoid tightness. Loose buns, braids, or wrapping your hair are all great options. Pair them with a moisturizing product like GK Hair's ThermalStyleHer Cream for added protection.
The classic bob, as seen on Hailey Bieber, is one of the best haircuts for growing out hair because it's long enough to throw into a bun or ponytail and doesn't take too long to style. "Although the bob may hit the shoulders and begin to flip, it's a fairly easy cut to grow out,” says Holinsworth.
Foods packed with protein such as chicken breast, fish, greek yogurt and eggs, can help promote healthier hair because hair follicles are mostly made up of protein. Vitamins and minerals such as iron, vitamin A, vitamin B, vitamin E and vitamin D can also make a difference.
Tight, high updos, extensions, and straightening are all risky choices. Less damaging options are loose, low, and natural styles. You know all too well that bleach and heat styling are the notorious villains of hair damage, wreaking havoc on your locks and causing brittle strands and split ends.
The best way to wear your hair when you sleep is loosely tied up in a low ponytail or a bun, with a soft fabric tie or scrunchie. As an alternative, you can also wrap your hair in a silk or a satin scarf or bonnet to help with moisture retention and reduce friction.
The truth is braids does not make your hair grow. There is a big misconception regarding growth and retention when it comes to braids. Scientifically, hair starts from “new cells forming in the hair bulb. Once the cells stick together and harden, the full strand of hair develops.
Generally, he says, the range is somewhere between once a day and once a week. “If you have very fine or thin hair, you may need to wash more often, while those with thick or curly hair may need to wash less often,” says Dr Elizabeth Bahar Houshmand, a double board certified dermatologist and hair health expert.
Brunette hair is often seen as the most attractive by both men and women. Blonde hair is associated with youth and fun, making it appealing to younger audiences. Red hair has a unique charm that many find attractive, though it is less common.
Type 1A is the rarest hair type and is stick-straight without even a hint of a wave.
Curls and Waves: More Volume, More Youthful
Curls and waves are a fantastic way to add more volume and vibrancy to your hair. They instantly create a fuller look and divert attention away from fine lines or wrinkles.