Can you use a derma roller on your thighs?

Author: Mr. Mikel Gorczany  |  Last update: Monday, October 20, 2025

If you wish to reduce the look of loose skin on your face, choose a 0.3 to 0.5 mm roller. But for the rest of your body, e.g. your stomach, arms, or thighs, a derma roller of 1 to 1.5 mm would work to give better results.

Where not to use a derma roller?

A derma roller can leave scars if used incorrectly or too vigorously, especially on skin that is thin or delicate. Applying a derma roller to open acne lesions increases the risk of bacteria spreading to other areas of the face and causing new breakouts.

Does microneedling work on thighs?

Thighs: Smoothing and Rejuvenating

Deep RF Microneedling addresses these concerns by encouraging collagen production and enhancing skin elasticity. The result is smoother, firmer, and more youthful-looking thighs, making this treatment a popular choice for those seeking an overall rejuvenation of their lower body.

How often can I microneedle my thighs?

In the days and weeks after microneedling, you might notice that your skin burns or feels tight. Some people also have dry, flaking skin that improves with moisturizer. Most people need multiple microneedling treatments, usually about 3 weeks to 8 weeks apart.

Can you Derma roll your thighs?

But for the rest of your body, e.g. your stomach, arms, or thighs, a derma roller of 1 to 1.5 mm would work to give better results.

How microneedling works

Can you foam roll your legs too much?

Foam rolling too much can cause muscle soreness, bruising, or aggravate existing injuries.

Can you overdo microneedling?

Even though microneedling benefits the skin, overdoing it can cause serious risks, including skin irritation, redness, and inflammation, leading to discomfort. Overdoing treatments or not allowing ample time between sessions can lead to scarring and even hyperpigmentation.

Does microneedling tighten skin on legs?

Microneedling, also known as collagen induction therapy, is an effective treatment for improving skin elasticity, tone, and texture via the creation of micro-wounds on the surface of the skin. These micro-wounds trigger the body's natural healing response, boosting collagen and elastin production to tighten the skin.

Does dermarolling work on cellulite?

The principle behind it is that thickening the dermis will make it harder for the fat globules to protrude. Or it may also prevent the skin to have dimpling. Take note that it may take several sessions before you can see the result. One dermarolling treatment is not enough to reduce or remove the cellulites.

How to microneedle legs?

When needling areas of the body (such as the legs or hands), avoid needling over the bony parts (especially on the legs). Ensure only to use 36-42 pin cartridges for microneedling the body. Regarding needle depth, we recommend using 0.5mm for legs and up to 1.5mm for fattier areas.

Does laser skin tightening work on thighs?

Body areas well-suited for treatment with Accusculpt laser skin tightening include the upper arms, back and front of the thighs, knees, and lower abdomen.

What depth microneedling for cellulite?

Cellulite is usually treated with a needle depth of between 1.0 mm and 1.5 mm. It is always advisable to start the initial treatment with the lower needle depth to ensure that your skin accepts the treatment well and to minimise the risk of irritation.

What happens if I derma roll everyday?

Using a derma roller too often can damage your skin and cause more harm than good. Every individual is different but using a derma roller 1-2 times a week is recommended for most.

Do you put serum on before or after derma rolling?

After rolling, micro-channels in the skin will have been opened up, so it's the perfect time to treat your skin with serums, followed by moisturisers. Avoid serums that contain active ingredients like vitamin c and retinol and chemical exfoliates, and reach for hyaluronic acid serums to help the skin repair.

Why am I not seeing results after microneedling?

As soon as the deepest layers of your skin are penetrated by the needles, “micro-wounds” are created. This triggers your body's wound healing processes to heal your micro wounds immediately. However, the most dramatic results will not be visible until four to six weeks after treatment.

Can you do microneedling on thighs?

RF microneedling was ultimately selected as the most appropriate nonsurgical treatment for our patient's thigh skin laxity and cellulite.

How to tighten skin on thighs?

In many cases, exercise and over-the-counter creams can have a significant effect on reducing the appearance of loose, sagging skin on the thighs. However, in severe cases, a thigh lift is often necessary to achieve your desired results.

Why does my skin look more wrinkled after microneedling?

You might look older after microneedling because your skin is temporarily inflamed and shedding older layers. This initial phase is crucial for the rejuvenation process, leading to improved texture and reduced wrinkles later.

Does microneedling age your skin?

This medical procedure helps to prevent skin ageing by creating micro-punctures in it and stimulating its remodelling, resulting in the reduction of wrinkles, discolouration, and stretch marks.

What is the average price of a microneedling session?

The average cost of microneedling in the US is about $640 per session, according to over 300 patient experiences on RealSelf. This can vary between $300 to $700, however, depending on: Your location: Prices may be higher in major cities or upscale clinics.

What are the results of a 1 month derma roller?

What improvements can be expected after 1 month of Derma Rolling? After one month of regular derma rolling, early signs of improvement may include some fading of red or purple post-acne marks. Significant increases in collagen, which are necessary to plump indented scars, usually require more time.

What are 2 areas of your body you should avoid while foam rolling?

These two areas of your spine are the most sensitive to injury. The skeletal and muscular anatomy of your neck and low back are not dense enough to support the body's weight while rolling without injury.

What happens if you fold your legs too much?

The longer and more often you sit cross-legged, the more likely it is that you'll have long-term changes in the muscle lengths and bone arrangements in your pelvis. And due to the way your skeleton is linked together, leg crossing can also cause misalignment of the spine and shoulders.

How long should I roll my legs for?

Foam roll each muscle group for about one minute, making sure not to exceed two minutes on a particular muscle group. As you're foam rolling, make sure the muscle you're targeting is extended and in a stretch. Your pace while foam rolling matters less than making sure you're rolling through the entire muscle.

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