The deficiency of vitamin B12 can cause specific skin manifestations, such as hyperpigmentation, vitiligo, angular stomatitis, and hair and nail changes [1].
If you have anaemia caused by a vitamin B12 deficiency, you may have other symptoms in addition to those listed above, such as: a pale yellow tinge to your skin. a sore and red tongue (glossitis) mouth ulcers.
Skin lesions associated with vitamin B12 deficiency are skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes. Cutaneous lesions that do not respond to conventional therapy can be an indication of vitamin B12 deficiency. Malabsorption is the most common cause of vitamin B12 deficiency.
A Vitamin B deficiency can wreak havoc on your skin, causing acne, rashes, dry and flaky skin, cracked lips, and wrinkles. It can also make your skin more sensitive to sunlight, personal care products, and other potential aggressors, and can accordingly lead to redness and irritation.
Vitamin B12 deficiency anaemia is usually treated with injections of vitamin B12, called hydroxocobalamin. At first, you'll have these injections every other day for 2 weeks or until your symptoms have started improving.
Three of the best vitamins for lightening dark spots are vitamin C, vitamin B12, and vitamin E. Vitamin C helps your skin produce more collagen while inhibiting the formation of melanin. Vitamin B12 also promotes collagen formation while supporting the growth of new skin cells.
The allergy can be triggered by taking vitamin B12 supplements because B12 contains cobalt atoms. Cobalt allergies most often develop in people exposed to it in eye makeup, tattoos, or industrial products, causing an itchy, red, scaly rash.
Some may experience mood swings or signs of depression. Vision problems: Unexplained vision issues such as blurred vision or disturbances in the visual field can occur, although this is rare . Dental issues: Oral problems, including tongue discomfort, mouth ulcers, and a burning sensation in the mouth, may develop .
The most common cause of hyperpigmentation is sun exposure. The body darkens the skin to protect it from harmful ultraviolet radiation. Therefore, the best preventative treatment for hyperpigmentation is daily use of sunscreen and sun-protective clothing.
Hyperpigmentation is an early and reversible sign of vitamin B 12 deficiency, which must be promptly recognised and corrected. The cause of B12 deficiency must be identified and additionally treated.
There are ten major sources of vitamin B12 fruits. These are apples, bananas, oranges, mangoes, strawberries, guava, avocado, pomegranate, kiwi, and blueberries. Apples- Apples rank first in the vitamin B12 fruits list.
The deficiency of vitamin B12 can cause specific skin manifestations, such as hyperpigmentation, vitiligo, angular stomatitis, and hair and nail changes [1].
If the cause of your vitamin B12 deficiency is down to a lack of B12 in your diet, then you can gradually remedy this by eating more food with B12 in it. Through this method, it can take up 6 months to a year to fully recover from a B12 deficiency. The best food groups for B12 levels are meat, fish, and dairy.
If you have a very low level of B12, you may be subject to hyperpigmentation (dark spots) on your skin, as well as to vitiligo (light patches on your skin), mouth ulcers, eczema, and acne. On the other hand, too much B12 in your body can also give you vitiligo, mouth ulcers, eczema, and acne.
Your body absorbs only as much as it needs, and any excess passes through your urine. High doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache. Nausea and vomiting.
Conditions affecting the stomach
Some stomach conditions or stomach operations can prevent the absorption of enough vitamin B12. For example, a gastrectomy, a surgical procedure where part of your stomach is removed, increases your risk of developing a vitamin B12 deficiency.
Aloe vera. Applying aloe vera gel directly to the pigmented skin may also be a good way to reduce pigmentation over time. A study in the journal Planta Medica , which involved tadpole cells, notes that aloe vera's active ingredient, called aloesin or aloin, could help reduce pigmentation of the skin.
If you've been wondering, "Why is my skin becoming darker?" without obvious sun exposure, it's essential to understand that several factors could be at play. Your skin can react to many triggers, both internal and external. These include hormonal changes, medications, ageing, and stress.
Complications of vitamin B12 or folate deficiency anaemia
problems with the nervous system. temporary infertility. heart conditions. pregnancy complications and birth defects.
Coronavirus has made it necessary to move patients on B12 injections to oral treatment. Reason: RISK REDUCTION in terms of limiting your movement outside your home and contact with our staff and nurses. Nationally all NHS organisations will be stopping injections during this difficult time.