Is it OK to use retinol for a long time?

Author: Mara Maggio  |  Last update: Friday, May 9, 2025

Topical retinol is generally safe for long-term use without any detrimental health risks. The health risks related to retinoid use normally come from strong retinoids taken by mouth.

Can you use retinol continuously?

The Bottom Line: Yes, you can totally use retinol more than twice a week if your skin's down with it. The trick is to pay attention to how your skin reacts and adjust accordingly. There's no one-size-fits-all answer, so customize your retinol routine to what works best for you.

Should you take a break from retinol?

Should you take a break from retinol? If you experience adverse effects like burning, redness, or peeling from retinol, consider taking a break, reducing the frequency of use, or switching to a less irritating retinoid.

How long should I keep using retinol?

Kobets says. “Start by applying a pea sized amount on top of a moisturizer about once a week [in the evenings]. It's better to use once a week for several months, than experience skin irritation from daily use and being forced to stop due to intolerance.”

Is it safe to use retinol for years?

Topical retinol is generally safe for long-term use without any detrimental health risks. The health risks related to retinoid use normally come from strong retinoids taken by mouth.

How to use Retinol like a Dermatologist | Dr Davin Lim

Does retinol damage skin over time?

It's a common misconception that retinol can thin or damage your skin. In reality, over time, retinol can help thicken the skin (which is one of the reasons it's such a great anti-aging ingredient). It can also help strengthen the skin's natural moisture barrier, which is essential for healthy-looking skin.

What happens when you suddenly stop using retinol?

What happens when you stop using retinol? It may take a week or more for your skin to return to normal after discontinuing the use of retinol. Keep in mind that retinol works on a cellular level, and it takes time for your skin cells to adjust to its introduction and its departure.

What is the best retinol alternative?

We break down our list into serums, eye creams and moisturizers so you can find the retinol alternative that best fits into your skin care routine.
  • Herbivore Bakuchiol Serum. ...
  • Naturium Azelaic Acid Serum. ...
  • Drunk Elephant Protini Polypeptide Resurfacing Serum. ...
  • Kora Organics Plant Stem Cell Retinol Alternative Serum.

Is vitamin C serum better than retinol?

If you want to target wrinkles, uneven texture, or acne, retinol is your best bet. If you're looking for brighter skin and protection from environmental damage, vitamin C is the way to go.

What does retinol burn look like?

The skin goes red, inflamed, and peeling because retinol has chemically burned away the upper layer of skin, the new exposed skin has not had enough time to build up its natural protection film to UV light and pollutants that a good UV moisturising oil can help with and reduce the exposure to skin cancer risk, ...

What does retinol purging look like?

For those of us who do suffer from purging, it can look like: breaking out in pustules (pimples), the appearance of flaky, peeling skin, irritation and dry patches. Getting these symptoms can be demotivating, especially if you're already feeling unconfident about your skin.

What is the best age to use retinol?

For its skin aging benefits, you can start to use it in your 20s as a preventive step. If you're using it for mild acne, you can use it even younger. Keep in mind that while OTC retinol can help mild acne, many people with breakouts will need a prescription-strength retinoid cream.

Is it better to put retinol on damp or dry skin?

STEP 4: WAIT UNTIL YOUR SKIN IS DRY

It's essential to make sure to wait until your skin is dehydrated before moving on to applying your retinol. If you use it on wet or even damp skin, there is a greater likelihood that you'll experience irritation. That is because cleansing the skin opens up the pores.

Why does my skin look older after retinol?

Going overboard on the potent ingredient (known to cause irritation and dryness at high concentrations) can dry out your skin and make your wrinkles look more noticeable, says Rebecca Kazin, MD, a board-certified dermatologist at the Washington Institute of Dermatologic Laser Surgery in Washington, D.C. Avoid this side ...

Does dead skin come off after using retinol?

This rapid cell turnover helps to treat acne, hyperpigmentation and aging, but it can also lead to flaking, since your skin is shedding dead cells faster than it is used to, causing some cells to build up or peel from the surface.

Can your skin become Dependant on retinol?

When you first start introducing retinol products into your night time skincare routine it can become a little addictive. You wake with such a great glow which makes it tempting to use more, and more often, but too much can actually cause damage to the skin and accelerate ageing.

Is it OK to use retinol forever?

Do you have to use retinol forever once you start? If you are using it correctly, where you are balancing getting an effect with minimizing irritation and dryness, then there is really no reason to stop (with the exception of during pregnancy).

Why is retinol banned in Europe?

This was driven by concerns over skin irritation and systemic absorption. These could pose health risks, particularly in vulnerable populations such as pregnant women. The ban reflects a broader precautionary approach by the EU.

How to tell if retinol is working?

You will be able to tell that Retinol is working if you start to see improvements in the texture and general appearance of your skin. Some people might be able to spot changes in their skin quite quickly, while others will have to be more patient.

When should you stop using retinol?

Retinol can cause a side effect called a retinol burn. Retinol burns can cause skin redness, irritation, and flaking. But it's not an allergy. You should stop using retinol if you develop a retinol burn.

What are the side effects of long term use of retinol?

In addition to the 4 symptoms listed above, 10 other symptoms were classified as possibly related to retinol ingestion: alopecia, conjunctivitis, dysuria, epistaxis, exanthema, menstrual changes, musculoskeletal stiffness and pain, nausea or vomiting, peeling palms or soles, and skin infections.

Is 1% retinol too strong?

For beginners, most dermatologists recommend a retinol with a concentration of 0.25 percent to one percent to see results. If your skin is not sensitive, you can usually tolerate something right in the middle; Dr.

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