Will cutting your hair help it grow?

Author: Dr. Megane Hickle I  |  Last update: Wednesday, April 9, 2025

The quick answer to “does trimming hair make it grow faster” is no, it doesn't. Hair growth starts at the scalp, so trimming off the dead ends doesn't actually make it grow faster. However, it makes it grow healthier, which is crucial if you want long luscious hair.

Is it healthier to cut hair or let it grow?

  • Unless hair has split ends or other damage, there is no reason to trim it to facilitate healthy hair growth.
  • Hair growth will automatically occur with time and patience, allowing time to do its thing.
  • Just leave the hair to grow. Keep it clean for your own personal hygiene and nature will do the rest.

Does hair grow faster if you cut it?

Does Cutting Your Hair Make It Grow Faster? By cutting off your hair, it can't make it longer. Hair grows from the root, so cutting hair from the ends of your head won't make a difference in how fast your hair can grow. It can, however, massively improve the look of your hair, especially if you have split ends.

Does getting a haircut help with hair growth?

A haircut does not directly affect the rate of hair growth. Hair growth occurs at the follicle level beneath the scalp, and cutting hair does not influence this biological process. However, there are a few indirect ways in which a haircut can impact the appearance and health of hair:

How often should you cut your hair for growth?

When trying to grow your hair long, it's generally recommended to get haircuts every 8 to 12 weeks. This frequency helps to: Maintain Health: Regular trims remove split ends and prevent further damage, which can hinder growth.

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Should I cut my hair if I want to grow it out?

For the reasons mentioned above, it's important to get a haircut even if you're trying to grow out your hair. Now, this doesn't mean you have to get a mega-chop at every haircut. We recommend getting a cut every 8-12 weeks for growth. Hair grows at an average of a 1/2 inch per month.

How to make hair grow quicker?

9 WAYS TO MAKE YOUR HAIR GROW FASTER
  1. Trim your hair. ...
  2. Eat protein-rich foods. ...
  3. Take a hair-boosting supplement. ...
  4. Use a hair growth serum. ...
  5. Use a weekly hair mask. ...
  6. Take care after washing your hair. ...
  7. Always use heat protection. ...
  8. Protect your hair from the elements.

What happens if you never cut your hair?

It Causes External Damage. "Your hair will continue to rub against clothing, get ripped out by sunglasses, and generally get beat up by your day to day life," Bivona notes. "This roughs up the cuticle, which will cause your hair to lose its shine and cause added dryness and weakness.

Is hair healthier after a haircut?

You can reduce the strain on your roots and scalp by chopping off split ends and older sections. This promotes healthier hair growth with fewer split ends and breakage. Furthermore, short hair is easier to manage and maintain. You'll spend less time with heat styling tools, often the culprits of damage and hair stress.

Does hair get thicker after you cut it?

No — shaving hair doesn't change its thickness, color or rate of growth.

Does cutting hair encourage growth?

It's important to understand that hair growth starts at the follicle, deep within the scalp. The hair we see and cut is actually dead protein cells pushed out by new growth. This biological process reveals the truth behind the myth: Cutting your hair doesn't directly influence its growth rate.

Are there any benefits to cutting hair?

Regular trims and styles can help reduce scalp itchiness and irritation, as proper hygiene helps keep the scalp clean and healthy. A good haircut promotes better scalp circulation, helping stimulate healthier hair growth. This means we can have fuller, shinier locks that are less prone to breakage.

Is shorter hair healthier?

Shorter hair goes hand-in-hand with healthier hair, often having less damage from heat styling and environmental factors. Your hair will thank you with improved strength, shine, and minimal split-ends!

What happens if you don't cut your hair for 10 years?

"If you don't cut your hair, it may appear to stop growing," said Vitale. This is because as the ends get older and split, those splits begin to travel up the hair and cause breakage. So those with long hair may feel like it stays the same length, due to the ends breaking at a similar point."

When should you not cut your hair?

One of the most common superstitions is to avoid cutting your hair on Tuesdays. While this might seem like an odd rule to follow, there's some fascinating reasoning behind it. , a planet linked to aggression, strength, and war.

How long is too long without a haircut?

Summary: How Often You Should Get Your Hair Cut

In short, you ideally shouldn't leave it any longer than 6 weeks in between haircuts.

Should you cut your hair if you want it to grow?

The quick answer to “does trimming hair make it grow faster” is no, it doesn't. Hair growth starts at the scalp, so trimming off the dead ends doesn't actually make it grow faster. However, it makes it grow healthier, which is crucial if you want long luscious hair.

What oil helps hair growth?

Argan oil is one of the best hair oils for growth. That is because it is incredibly rich in Vitamin E and fatty acids. Vitamin E is a powerful antioxidant that helps protect the hair from free radicals and damaging environmental factors. Argan oil helps both protect our hair and also promote a healthy scalp.

What makes hair grow ASAP?

Foods packed with protein such as chicken breast, fish, greek yogurt and eggs, can help promote healthier hair because hair follicles are mostly made up of protein. Vitamins and minerals such as iron, vitamin A, vitamin B, vitamin E and vitamin D can also make a difference.

What vitamin helps hair growth?

Vitamin D.

Vitamin D is essential for creating the cells that develop into hair follicles. It also supports healthy bones and your immune system. If you have hair loss and low vitamin D levels, your doctor may recommend vitamin D supplements.

How often should you wash your hair?

Generally, he says, the range is somewhere between once a day and once a week. “If you have very fine or thin hair, you may need to wash more often, while those with thick or curly hair may need to wash less often,” says Dr Elizabeth Bahar Houshmand, a double board certified dermatologist and hair health expert.

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