Three of the best vitamins for lightening dark spots are vitamin C, vitamin B12, and vitamin E. Vitamin C helps your skin produce more collagen while inhibiting the formation of melanin. Vitamin B12 also promotes collagen formation while supporting the growth of new skin cells.
Further, vitamin C can reduce the appearance of dark spots by blocking the production of pigment in our skin.
In case you didn't already know, vitamin C works wonders on dark spots and hyperpigmentation. It inhibits the production of excess melanin which works to fade post-acne dark spots, scars, and even melasma.
Apply fresh lemon juice, baking soda paste, or aloe vera gel to the spots 2-3 times a day. The natural bleaching properties can help lighten spots quickly. Stay consistent, and for safety, do the patch test first.
Skin lesions associated with vitamin B12 deficiency are skin hyperpigmentation, vitiligo, angular stomatitis, and hair changes. Cutaneous lesions that do not respond to conventional therapy can be an indication of vitamin B12 deficiency. Malabsorption is the most common cause of vitamin B12 deficiency.
Does vitamin E remove dark spots? Vitamin E doesn't remove dark spots on its own, but through its role as an antioxidant, it can prevent oxidative stress than can lead to discolorations (7). However, as we've said many times, skin care is much more nuanced than just relying on the power of a single ingredient.
Addison's disease: It causes patches of dark skin around skin folds or joints. Diabetes rash: If you have diabetes, you may develop discolored skin patches or spots. Medications: Some medications can cause your skin to lighten or darken. Cancer: Certain cancers or paraneoplastic syndromes can cause pigmentary changes.
For dark circles and dark spots: Use a peach color corrector if you have fair skin, or a deeper orange shade if you have medium to dark skin. For sallowness: Balance out unwanted warmth with a lavender color corrector.
How long does it take to see results with ACV for dark spots? Results can vary, but many people start to see improvements in their dark spots within a few weeks of consistent use.
The skin changes seen with Vitamin C do not occur quickly. Vitamin C serum can take 12- 16 weeks to work on dark spots and 6 - 12 months to work on wrinkles. But it is a very good skin care ingredient and is worth the wait in most skin types.
They both provide similar benefits which is why dermatologists have even given a go-ahead to use the two together. If you have dull and dry skin then you should try Vitamin C first. If your problem is fine lines and wrinkles then you should start incorporating Retinol into your daily skincare routine.
Vitamin B3 niacinamide (also known as nicotinamide) has been found to have several benefits for acne-prone skin: 1. Reduces inflammation: Inflammation is one of the main culprits behind acne, and vitamin B3 has been shown to have anti-inflammatory properties.
There are ten major sources of vitamin B12 fruits. These are apples, bananas, oranges, mangoes, strawberries, guava, avocado, pomegranate, kiwi, and blueberries. Apples- Apples rank first in the vitamin B12 fruits list.
Vitamin E for skin, a potent antioxidant, combats multiple negative effects of free radicals like premature aging and dark spots. It also protects the skin cells that make collagen, thus helping you have a radiant and glowing appearance.
If you want to get rid of dark spots fast, a procedure that removes layers of discolored skin may work better than a lightening cream. These techniques include laser treatments, freezing (cryotherapy), dermabrasion, microdermabrasion, microneedling, and chemical peels.
Dr. Zainab Laftah, Consultant Dermatologist, GetHarley Clinician concurs: “Toothpaste might sound like a simple solution to treat spots but it's likely to cause more harm than good. Toothpaste contains ingredients that can result in skin redness, itching, inflammation and burning," so approach with caution.
So to answer if vaseline removes dark spots - No, regular Vaseline is just petroleum jelly that seals in moisture and doesn't contain any ingredient that would remove dark spots.
Once what's causing the dark spots or patches is found and stopped, fading can take time. A spot that is a few shades darker than your natural skin color will usually fade within 6 to 12 months. If the color lies deep in your skin, however, fading can take years.
Vitamin B12 Deficiency
Black spots or patches on the tongue may occur due to changes in the papillae, such as small bumps on the tongue's surface.
Using aloe vera gel is a natural way to get rid of dark spots on the face that you can try. Aloe vera is known to contain compounds such as aloin and salicylic acid that can fade dark spots on the face. For optimal effect, apply aloe vera gel to your face every night before bedtime.