There are four primary factors that cause frizz: the environment, diameter of the hair fiber itself, level of curl, and the amount of damage. Avoid long and hot showers, excess exfoliation, and hot tools like traditional hairdryers and flat irons to prevent frizz.
While these terms are often used interchangeably and have similar symptoms, there is a common misconception that frizzy hair means damaged hair and this is simply untrue.
Type 2C hair waves start from the scalp and are thicker than other Type 2 subcategories. This coarse hair type is the most prone to frizz and forms an “S” shape when dry.
Hair will slowly become drier, coarser, and thinner over the years. The truth is that as we grow older, the oils that our scalp relies on for nourishment decrease, resulting in drier, frizzier hair. Along with a change in oil production, our body stops creating melanocytes, the substance that colors our hair.
Dry hair – Dry hair is one of the most prevalent causes of poofy hair. When your hair is dry, it may become brittle, frizzy, and split ends may develop. This damage is visible and may be apparent regardless of how you try to style your hair.
Hair that's suffering from moisture overload can become frizzy, limp, and struggle to hold your curls.
Vitamin deficiencies: Each cellular process in your body requires specific raw materials and vitamins to function. If your scalp and hair follicles can't draw from crucial hair-building micronutrients, you could wind up with weak and frizzy hair.
Sadly, there's really no way to heal damaged hair. Hair is not a living tissue with regenerative abilities, so it can't heal.
Another common way to get rid of frizzy hair permanently is opting for the Japanese hair straightening technique. Japanese straightening is also known as thermal reconditioning. This process involves breaking hair proteins, thus making your hair less frizzy. The results are little different than keratin treatment.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss.
Biotin. Biotin is an essential B vitamin (meaning we need to consume it daily) that's known to be important in hair and nail growth. "When patients have a biotin deficiency, they suffer from thinning, dry hair, and dry skin," says Zeichner.
If you feel you've tried everything to combat dry, frizzy hair, it might be worth mentioning your concerns to your doctor. As we enter midlife, our estrogen levels drop, and this hormone change can cause hair loss, changes in hair texture, dryness, frizziness and hair thinning.
Vitamin A is also good for your hair as it helps in regeneration of hair follicles and protects against any damage. It is also responsible for the oil glands in your hair that keep your hair silky and moisturised.
The Hair Diet
Your hair craves healthy fats! So eat plenty of avocados, salmon, and olive oil. These foods are jam-packed with essential fatty acids, which can moisturize a dry scalp with natural oils.
Some fruits, vegetables, dairy products, and whole grains contain biotin. Eggs and some organ meats are good sources of biotin; many nuts, seeds, seafood, and lean meats contain biotin.
When vitamin B12 levels are low, your hair follicles may not be able to grow new hair as efficiently, resulting in hair loss. A vitamin B12 deficiency can also cause symptoms of anemia, which is associated with low iron levels, hair thinning, and hair loss.
"Honey and glycerin are also two of the best moisturizers around; they're natural humectants that bind to water to lock in moisture. And when you're looking for real moisture, it's hard to go wrong with shea butter.
"There are specific juices that can be beneficial for the health of your hair and scalp, including aloe vera juice, kiwi juice and cucumber juice." According to Synder, spinach is highly concentrated with vitamin B, which restores shine and promotes hair growth.