Where is kidney pain felt?

Author: Reid Rohan  |  Last update: Thursday, April 10, 2025

Kidney pain is usually felt in your back, under the ribs, to either side of your spine. It may be caused by kidney stones, kidney infection or other kidney problems. Drinking plenty of water and avoiding urinary infections can help prevent kidney pain.

How do I know if my pain is from my kidney?

In comparison, kidney pain is typically located higher on your back and it often feels deeper. Most of the time, kidney pain symptoms occur under your ribs, to the right or left of your spine. Kidney pain may also radiate to other areas, such as your abdomen or groin.

What are the three early warning signs of a kidney?

If your kidneys aren't working properly, you may notice one or more of the following signs: Extreme tiredness (fatigue) Nausea and vomiting. Confusion or trouble concentrating.

What can be mistaken for kidney pain?

Dull or sharp pain in the low back (often confused for kidney pain) is more likely due to a muscle pull, spinal issue, such as sciatica, or an injury. Kidney pain is usually felt higher up in the back and very rarely that low.

How do I know if my back pain is kidney or muscular?

Back pain due to muscle problems is usually felt in your lower back. Pain due to kidney problems may feel deeper and higher in your back, under your ribs. CHECK YOUR SYMPTOMS — Use the Symptom Checker and find out if you need to seek medical help.

How To Differentiate Kidney Pain and Back Pain (KNOW IT IN LESS THAN A MINUTE!)

What not to drink if you have kidney problems?

A person with kidney disease should avoid drinking:
  • Cola beverages: Studies show that drinking two or more cola drinks a day may be harmful for people with kidney disease. ...
  • Alcohol: Drinking alcohol makes your kidneys less able to filter your blood and increases blood pressure, which can lead to kidney damage.

What does it feel like when something is wrong with your kidneys?

And as kidney disease progresses, you may notice the following symptoms. Nausea and vomiting, muscle cramps, loss of appetite, swelling via feet and ankles, dry, itchy skin, shortness of breath, trouble sleeping, urinating either too much or too little.

What is the best thing to drink for your kidneys?

Whilst all fluid counts towards your fluid intake, water is one of the healthiest choices when it comes to maintaining kidney health. Sip water little and often.

What part of the body itches with kidney problems?

Where do you itch when you have kidney disease? Many people with uremic pruritus itch all over or on large areas of their body. Your back, face and shunt arm (where you receive dialysis) are the most common specific places you might itch.

Can dehydration cause kidney pain?

Dehydration. Dehydration (not having enough water in your body) can sometimes cause kidney pain. Dehydration can happen through sweating a lot, throwing up, diarrhea, urinating too much or certain health conditions such as diabetes.

What is one of the first signs of renal disease?

Symptoms can include:
  • weight loss and poor appetite.
  • swollen ankles, feet or hands – as a result of water retention (oedema)
  • shortness of breath.
  • tiredness.
  • blood in your pee (urine)
  • an increased need to pee – particularly at night.
  • difficulty sleeping (insomnia)
  • itchy skin.

What does stage 1 kidney disease feel like?

In the early stages of kidney disease, you usually don't have noticeable symptoms. As the disease worsens, symptoms may include: A need to pee more often. Tiredness, weakness, low energy level.

How to stop a kidney ache?

Things you can do to help kidney infection symptoms
  1. rest – it can take up to 2 weeks before you feel able to return to work.
  2. drink lots of fluids, such as water or squash – take small sips if you feel sick.
  3. take paracetamol to reduce a high temperature and relieve pain.

How do you know when a kidney stone is close to passing?

As a kidney stone inches closer to the exit, the intensity of the pain may decrease. Additionally, changes in urine color, from a healthy clear to a dark or reddish hue, can be a telltale sign. It's crucial to stay vigilant for these signs as they may signal the approaching passage of a kidney stone.

Does clear pee mean your kidneys are good?

An occasional clear pee isn't a big deal. But if it's an ongoing issue you may be lowering salt and electrolyte levels below what your body needs. What if your urine is clear and you're not knocking back glass after glass of water? That may signal an underlying kidney problem or diabetes.

What heals kidneys fast?

Eating a well-balanced diet of nutritious foods — low-sodium foods packed with vitamins and the right minerals — is one of the best things you can do to help stop or slow the progression of kidney disease.

What damages the kidneys the most?

10 Common Habits That May Harm Your Kidneys
  • Overusing Painkillers. ...
  • Abusing the Salt Shaker. ...
  • Eating Processed Foods. ...
  • Not Drinking Enough Water. ...
  • Missing Out on Sleep. ...
  • Eating Too Much Meat. ...
  • Eating Too Much Sugar. ...
  • Lighting Up.

Does kidney pain hurt when you lay down?

It is important to avoid sleeping on your stomach when experiencing kidney stone pain, as this position can put additional pressure on the kidneys and exacerbate the discomfort. Additionally, it is recommended to avoid sleeping in a fetal position, as this can also increase pressure on the kidneys and worsen the pain.

What color is urine when your kidneys are failing?

What color is urine when your kidneys are failing? Your pee may turn darker and appear dark brown (like tea or cola) when you have kidney disease or kidney failure.

How much water to flush kidneys?

What do you drink to flush out your kidneys? Drinking enough water per day is crucial to promote urination, through which the kidneys secrete waste products. It is recommended that people consume six to eight 8-ounce (oz) glasses of water per day.

Which drug is high toxic to the kidneys?

Nonsteroidal anti-inflammatory drugs (NSAIDs), diuretics, and angiotensin-converting enzyme (ACE) inhibitors are all drugs that can cause kidney damage. Certain medications administered in hospital settings, such as aminoglycoside antibiotics and vancomycin, can also damage the kidneys.

How do I clean my kidneys naturally?

Focus on incorporating kidney-friendly foods that are low in sodium and high in antioxidants. Some beneficial foods include: Fruits and Vegetables: Berries, apples, oranges, and leafy greens are excellent choices. These foods are rich in vitamins and minerals that support kidney function.

What is hard on the kidneys?

Diets high in animal protein from meats and dairy products can cause kidney damage because they can be difficult to metabolize. This places a heavy burden on the kidneys, making it hard for them to eliminate waste products. A high-protein diet may cause or exacerbate existing kidney problems.

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