Can I go to the gym after my procedure? It is important to avoid any exercise that is going to cause excessive sweating for 5-7 days after each SMP session because the salt in the sweat could draw the pigment out of the scalp and result in poor retention.
We recommend four days, but this can be flexible depending on how you feel. You may continue with the gym and exercise if you can refrain from excessive sweating. If you do overly sweat, then just get a paper towel and just blot away the sweat and that should dry out nicely.
Medical professionals recommend waiting until your postpartum checkup, usually around 6 to 8 weeks after the surgery, before beginning any formal exercise routine. This period allows your incision site to heal, prevents potential complications, and allows you to gradually ease back into physical activity.
This means that to ensure lasting results, for at least a month after your last SMP treatment you should not use facilities such as saunas, tanning beds, chlorinated pools or steam rooms. Also, if you're a blood donor, it is advisable to refrain from donating blood for at least a year after your final SMP treatment.
It's a very fast healing process. So, as far as SMP heals in the short term, 7 days you're usually back to normal, good to go, and then for the total healing time of the procedure, it's gonna be about 21 to 30 days if you have your appointments consecutively.
UV rays can cause the pigment to fade or change color. Avoid swimming or participating in any activities that could cause your scalp to become wet for at least 10 days after the procedure.
Scalp micropigmentation doesn't grow hair or change your natural hair growth. And beyond what you may have read, it also won't cause hair loss or damage your existing hair follicles.
For some people, it may be safe to shave their heads as soon as a week after SMP. For others, it may be necessary to wait a little longer in order to ensure that the scalp is completely healed. Ultimately, it is best to check with your SMP artist to see what their recommendation is.
SMP Removal
“Permanent” pigments can fade, and “temporary“ pigments never leave.
Regular exfoliation with sea salt can help speed up the fading process. Use a gentle exfoliating scrub designed for the scalp. This method works by removing the top layer of skin cells, which can help lighten the pigment over time.
Begin with gentle exercises that promote core strength and aid in recovering from a C-section. Pelvic floor exercises, such as Kegels, help tone and strengthen the muscles around the abdomen. Gradually progress to low-impact exercises like walking, swimming, or modified yoga poses.
However, if you have never performed squats, or exercised before giving birth, then you need to take your time. For those who have had a C-section, it is advisable to wait a minimum of 6 weeks before attempting a squat.
Also known as a 'c-section shelf', a 'mum pouch', or an 'overhang', the bulge over your caesarean scar is a protrusion or swelling around the incision area, a combination of scar tissue, body fat and excess abdominal skin.
For your scalp micropigmentation to look the best quality and authentic is simply can't be done in a day of treatment. As a rule of thumb you will require a minimum of three sittings.
Avoid excessive sweating, as it can cause the pigment to fade faster. Opt for activities that don't make you sweat excessively, or use a clean cloth to dab away sweat if needed gently. Additionally, choose gentle shampoos and conditioners specifically designed for colored hair to prevent fading.
Can you grow your hair out after SMP? The answer is yes, you can do whatever you like with your own hair.
When you go grey, scalp micropigmentation remains unchanged because the pigments are deposited into the scalp, not the hair. If you have SMP and your hair starts to grey, the SMP may become more noticeable if there was an attempt to blend it with your natural hair colour before greying.
The pigment colour may appear darker until it has had time to settle and you have washed off the excess pigment, approximately 5-7 days. Again this is more noticeable on lighter skin. It is not uncommon to lose implanted colour, which is why you will require 2-3 treatments to ensure an even colour match all over.
It is important to avoid any exercise that is going to cause excessive sweating for 5-7 days after each SMP session because the salt in the sweat could draw the pigment out of the scalp and result in poor retention.
With SMP the hair length should ideally be 0.5 Grade or shorter. Hair length can differ when it comes to having one of the traditional buzz cuts.
Think of sunlight or artificial light bouncing off the surface of a shaved smooth SMP scalp. When this happens, the surface will shine and shine will be noticed after having a wet shave. When there is hair growing from the scalp there is not as much shine because the hair disrupts the shine on the skin surface.
SMP is a good choice for many patients. Unfortunately, some people also report having scalp micropigmentation regrets after their procedure. This can stem from lack of research, questionable clinics giving out misleading information and choosing the wrong procedure.
A skilled SMP artist creates tiny, layered dots in different shades to mimic natural hair follicles. Does scalp micropigmentation look real? Quality scalp micropigmentation should look like real hair follicles.
On average, a hair transplant procedure costs $8,000, while an SMP treatment costs around $3,000. Hair transplant costs will also vary depending on whether you get an FUT (Follicular Unit Transplantation) or FUE (Follicular Unit Extraction) cosmetic procedure. FUE is usually the more expensive of the two.