One of the easiest ways to repair and prevent hair breakage is to hydrate curls and coils with a hair mask, deep conditioning treatment or leave-in conditioner. Try a hair breakage treatment after using shampoo and conditioner to lock in moisture and help with gentle detangling.
Moisture is key! Keep your hair hydrated with regular deep conditioning treatments and use a leave-in conditioner to lock in that moisture. Avoid tight styles that cause tension and breakage, and always be gentle with your ends. Protect them with a little extra care to prevent split ends and breakage.
Use a leave-in conditioner & detangle regularly
Using a leave-in conditioner and detangling can be a game-changer for keeping 4C hair moisturized and preventing breakage. A leave-in conditioner can provide an extra layer of moisture and protection to the hair, while detangling can help to remove any knots and tangles.
It's important to remember that fixing hair breakage is a process – you can't mend individually-broken strands. The best thing you can do to stop your hair breaking is go for a trim to get rid of as much damaged hair as you're comfortable with, then follow our advice below.
Vitamin D.
Vitamin D is essential for creating the cells that develop into hair follicles. It also supports healthy bones and your immune system. If you have hair loss and low vitamin D levels, your doctor may recommend vitamin D supplements.
Coconut oil can have many benefits for your hair and scalp. It is used to relieve dandruff, restore luster to dry and damaged hair, tame frizz, and protect hair against styling damage. It is safe to use on all hair types.
Jojoba Oil: The Best Oil for Type 4C Hair
Composed of 99% natural ingredients, CHÉRIBÉ Chébé Complex Growth Oil contains jojoba oil. Its dry texture is quickly absorbed by the hair shaft. It repairs, stimulates growth, and makes type 4C hair shine.
Hair may look patchy and have some sections that are shorter than others—like the crown, by the nape of your neck (or kitchens, IYKYK), and the front of your hair. There's a difference between breakage and baby hair, okay?
Daily hair shedding is expected through hair drop and shaft breakage, especially during certain seasons of the year. In most cases, hair replenishes itself by growing back to maintain a full head.
Biotin is also known as vitamin B7. It is essential for maintaining healthy hair. Incorporate foods like eggs, nuts, whole grains, and bananas into your meals.
Foods rich in biotin include beef liver, eggs, milk, bananas, nuts, seeds, pork chops, salmon, sweet potatoes, and mushrooms. SOURCES: American Journal of Clinical Nutrition: “Marginal biotin deficiency during normal pregnancy.” Cleveland Clinic: “The Best Vitamins, Supplements and Products for Healthier Hair.”
Thyroid hormones
In most cases, you experience diffuse hair loss (thinning) over the entire scalp. Treating the thyroid disorder should restore normal hair growth, but it could take several months to see the difference, depending on where each follicle was in the growth cycle.
Bald spots, thinning, and breakage can be symptoms of a serious underlying health condition such as alopecia, lupus, thyroid issues, and other common types of disease that cause hair loss. If you have noticed a dramatic increase in shedding or other change in the appearance of your hair, Drs.
If your hair strands feel dry, brittle, and bumpy on touch, fair chance you're lacking moisture. If it feels mushy, doesn't stretch at all and snaps easily, it likely needs more protein.
Mayonnaise and eggs both are rich sources of proteins and their combination would work wonders for dull-damaged hair. Combine an egg white and 2 tablespoons of mayonnaise to form a thick paste. Apply this paste to your hair and leave it for 30 to 40 minutes.. Avoid applying to the scalp if you have an oily scalp.