What not to do after sunbed?

Author: Jedediah Turcotte  |  Last update: Tuesday, May 27, 2025

Resist the urge to shower immediately after using a sunbed, as it can negatively impact the final result of the tan.

What should you avoid after a sunbed?

Avoid using harsh or fragranced products immediately after tanning, as they may further irritate the skin. Stick to gentle, hypoallergenic products to minimise the risk of sensitivity reactions.

How long after sunbed can I shower?

Showering after tanning is typically not recommended immediately, as it can wash away the tanning product and lead to uneven results. If you must shower, it's best to wait at least 4 to 8 hours after tanning, depending on the product used, to allow the tan to develop fully.

What to do right after tanning bed?

The initial exposure to UV light can leave your skin a bit shocked, so it's crucial to give it some extra TLC. Hydrate your skin with a good quality, fragrance-free moisturizer right after your session and throughout the next few days. Also, remember to drink plenty of water to hydrate from the inside out.

What to avoid after tanning?

Avoid hot showers, which can strip the skin of its natural oils, and refrain from activities that cause excessive sweating immediately after tanning.

How I got rid of my Tan ? - Dr.Manjot, MD Dermatologist

How to maximize tanning bed results?

How To Tan Quicker On Sunbeds
  1. Prepare Your Skin. Exfoliate Before Your Session. ...
  2. Adjust Your Tanning Time. Start with a Shorter Session. ...
  3. Use The Sunbed Correctly. Rotate Your Position. ...
  4. Maintain A Healthy Diet. Get The Right Nutrients. ...
  5. Avoid Things With Negative Effects. Remove Makeup and Cosmetics.

How many sunbed sessions to get a tan?

Depending on your skin color, in general the average person can develop a base tan in 3-5 sessions which then can be maintained with regular sunbed use. Two sessions a week should be enough to further deepen your tan in a safe and gentle manner.

What helps tan after sunbed?

If you are looking for a way to enhance your tan and get a deeper, darker and longer-lasting colour, you might want to consider using a tanning cream. Tanning creams are products that you apply on your skin before or after using a sunbed or sunbathing.

How to avoid bunny tail in tanning bed?

☀️Tanning Tip Tuesday☀️ How to avoid the “bunny tail” or white spots on lower back or under your arms or sides: ✅ when using a lay down bed always reposition your body every few minutes to achieve an even tan. Switch from side to side and rest your arms behind your head .

Can I wash my face after a sunbed?

The simple answer is yes, you can - and as a matter of fact, you should. There is no harm in rinsing off the excess tanning lotion or sweat from your skin after the tanning process.

Is 6 minutes on a sunbed too long?

During the early stages of building up a base tan we recommend tanning frequently (twice a week) for no more than 6 minutes regardless of your skin type (not including skin type 1).

What foods make you more tanned?

Papaya: Like carrots, orange fruits and vegetables, such as papaya, help to enhance your tan naturally thanks to its high beta-carotene levels. Melon: This refreshing fruit, rich in antioxidants and beta-carotenes will help you to keep your golden skin tone.

What to wear in a tanning bed?

Wear either underwear or a bikini. Some people also choose to tan naked, but if you're going down this route, ensure you take extra care of your more sensitive areas to prevent burning. Protect any tattoos you have with recommended balms, especially if you've had them done recently.

Are there any benefits to sunbeds?

Health impact

Sunbed use was linked to a 23 per cent lower risk of death from cardiovascular disease and a 14 per cent lower risk of death from cancer, compared to non-users.

Can you take your phone on sunbeds?

Many of our clients frequently use their phones whilst lying on a sunbed whilst still wearing the sunbed goggles. In the short term this is ok to do but the temperature, humidity and frequencies emitted by the beds may possibly cause damage to the electronics of your phone.

How do you not smell after a sunbed?

Tea Tree Oil: A natural antibacterial which works to prevent after-tan odours from occurring. This leaves you feeling and smelling fresh after you tanning session.

Am I supposed to flip over in a tanning bed?

No, you don't need to flip over in a tanning bed. In fact, many people tan stomach-down because it's more comfortable that way. However, if you want an evenly distributed tan, then you should flip over halfway through your session so that both sides of your body get equal exposure to the UV rays.

How to avoid white spots when tanning?

Treatment options include:
  1. wearing sunscreen every day, covering all areas of skin exposed to the sun. ...
  2. avoiding spending too long in the sun.
  3. avoiding artificial tanning beds.
  4. dermabrasion, which physically removes the outer layers of skin.
  5. topical steroid creams, such as hydrocortisone, available to purchase online.

How to get the darkest tan in a tanning bed?

How to Achieve a Darker Tan using Sunbeds and Tanning Beds.
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.

What not to do after tanning?

Opt for Gentle, Moisturizing Products: Avoid harsh soaps and scrubs right after tanning. Instead, use a mild, hydrating body wash to prevent dryness and peeling, which can dull your tan. Pat Dry, Don't Rub: Vigorous towel drying can be too abrasive. Patting your skin dry is gentler and helps avoid exfoliating too much.

How to get the best results from sunbeds?

MOISTURISE YOUR SKIN

Prior to your sunbed session, moisturize your skin using a gentle, oil-free lotion. Pay special attention to areas prone to dryness, such as elbows, knees, and ankles. Make sure you are using a tanning lotion formulated for indoor tanning for best tanning results!

Why am I not getting darker in the tanning bed?

As you progress in your tanning journey your skin becomes thicker. This means it is harder for UV light to penetrate your skin. That is typically when you will reach a point where your skin is not getting any darker.

Are stand up sunbeds better?

Stand up sunbeds can give your skin a deeper colour, which is due to the bulbs in stand up beds being more intense than the bulbs in a lay down sunbed. So if you are aiming to achieve a very dark tan then a stand up may be the sunbed for you!

What is 10 minutes in a tanning bed equal to?

Ten minutes in a sunbed can be roughly equivalent to 1-2 hours in natural sunlight, depending on factors like sunbed intensity and skin type. However, this varies widely based on geographical location, time of day, and weather conditions. Always adhere to recommended exposure times to minimise skin damage risks.

Is 30 minutes of tanning a day enough?

Is 30 minutes a day enough to tan? It depends on your skin type. Those with fair skin likely need a bit longer, while people with darker skin may only require 15-20 minutes daily. Start slow and gently build UV skin tolerance over multiple sessions for the best color development.

Previous article
Why you should stop tretinoin?
Next article
Does dehydration make cellulite look worse?