Loose skin can be tightened with collagen supplements, bariatric surgery, or radiofrequency treatments.
Loose skin is usually a byproduct of losing a lot of weight quickly. Because skin is a living organ, it can tighten up some over time.
“In general, it can take anywhere from weeks to months—even years,” says Dr. Chen. If after one to two years skin is still loose, it may not get any tighter, she says.
Geranium oil is well known for increasing moisture and collagen in the skin, allowing for skin to be healthy and tighter even as we grow older. As geranium directly repairs collagen in the skin, skin cells retain their rigidity, and that's how skin begins to look firmer.
Vitamin C in lemons helps boost collagen production in your body reducing wrinkles and subsequently tightening your skin. It's as simple as applying lemon juice to your body and rubbing it in affected areas. Let it sit for 10 minutes, then rinse with water.
“Citrus fruits and dark green vegetables are high in vitamin C an important part of the collagen production cycle,” Dr. Patel explains. “Vitamin C helps lysine and proline form collagen and is also a potent antioxidant that prevents free radicles from breaking down collagen and elastin.” A skin super food!
Beyond the moisturizing properties, coconut oil helps to tighten the loose stomach skin. Coconut oil contains compounds that reverse the effects of free radicals on your body. If the wrinkles come from sun damage, you can also use the oil for sun protection.
Lemon. “Vitamin C present in lemon boosts the production of collagen and helps to restore elasticity to the skin. It has astringent properties that work as a wrinkle-reducing and skin-tightening remedy,” says Dr Rana.
Coconut Water. Coconut water has been a traditional drink among Indians for a long time. Starting your day with a glass full of fresh coconut water helps to reduce wrinkles and fine lines. It helps in collagen production, maintains skin elasticity, and hydrates the skin naturally.
Apple cider vinegar can be used in skin care as a toner, face wash, and even a spot treatment. The use of an apple cider vinegar toner, specifically, may help to tighten the skin and protect it from harmful environmental elements.
Saggy skin on the body caused by moderate weight loss or pregnancy can be improved through exercise. Any movement that builds muscle mass or tightens muscles can reduce the look of minor skin sagging. For example: Weight lifting or resistance training.
Add antioxidants to your diet
A diet high in antioxidants, such as vitamin C, vitamin E, carotenoids, and lycopene may help maintain skin's elasticity and overall health.
5. Vitamin E – This vitamin has antioxidants which have amazing effects on both skin and hair. Vitamin E oil and capsules are hugely popular all over the world to tighten up skin. Vitamin E protect the skin from anti-ageing effects caused by sun by absorbing harmful UV light from the sun when applied topically.
For small to moderate amounts of weight loss, your skin will likely retract on its own. Natural home remedies may help too. However, more significant weight loss may need body-contouring surgery or other medical procedures to tighten or get rid of loose skin.
Avocado oil is a natural antioxidant. The oil also seems to have anti-inflammatory effects. When looking for avocado oil, look for oil made from the seeds. They're said to have the most collagen-boosting effects.
What it does: Just like a wine, witch hazel is rich in tannins. These chemicals help with skin firming by shrinking and constricting skin tissue, which gives it a smooth look. When the alcohol preparation goes on, it instantly feels cool, and in response, tissues temporarily contract and look tighter.
Use Aloe Vera
It works wonders on the skin, particularly for firming and tightening because of its malic acid, which improves the skin's elasticity. You can simply take an aloe vera leaf and extract its gel, smearing it on your face and neck and washing it off with warm water after about 15 minutes.
Using lemon juice to tighten the skin is just as easy as making lemonade, maybe easier. Just extract some juice from a fresh lemon and then rub it on the area you want to tighten up. Leave it in place for 10 minutes and then rinse it off with some clean water. Then apply some moisturizer.