All of this wears at your skin cells and your skin's collagen." The answer: You need to cleanse and moisturize properly every morning with products that will protect your skin from these harmful external factors. Then at bedtime, the focus shifts. "At night, your skin repairs and recuperates.
It's still advisable to wash twice a day and use a gentle formula “that removes impurities, deep cleans pores, helps remove makeup, and leaves the skin feeling refreshed, clean, and hydrated,” says Tim. Also, don't overlook foaming cleansers. These can remove oil and aren't too harsh on dry patches.
In other words, daytime skincare is about protection and preservation while nighttime skincare aims to address skin issues before the regenerative process of sleep begins.
Some experts suggest that the best time for your nighttime skincare routine is just before going to bed. However, you may end up with more moisturizer on your pillow than your face. The skin needs at least 10-20 minutes for products to get properly absorbed into the skin.
If your skin gets oily quickly, you may be tempted to wash your face multiple times a day. However, this will do more harm than good. According to the American Academy of Dermatology, you should only wash your face twice a day (and after sweating heavily).
“You can use a salicylic acid–based cleanser in the morning to unclog pores and avoid acne and a glycolic acid–based cleanser at night to exfoliate your skin and get rid of dead skin cells,” notes Jailman.
You can use the same cleanser for morning and night
In fact, there is absolutely nothing wrong with using the same skincare products for both day and night.
Generally, you should apply toner once in the morning and once at night. In the morning, the toner will help remove any sebum produced during the night and balance your skin's pH.
"But you can absolutely overdo it. Too much of a good thing – like over-exfoliating your skin with multiple acids and/or mechanical beads – can result in redness, irritation, dryness, and worsened breakouts.
You can use a toner at any time of the day – morning, evening or night, but the most important thing to keep in mind is to always and only use a toner right after you have cleansed your face. It's also equally important to finish your skincare routine right after you have applied your toner.
The key to taking care of teenage skin is practicing healthy habits early on. Teens are more prone to breakouts because of the change in hormones and stress. However, with a few simple skincare tips and a proper skincare routine, you can keep your skin super happy!
At this age and beyond, skincare is supremely important. Teens often develop chaotic skin so a good diet and good skincare routine are paramount to keep skin looking its best. We recommend starting a night time and morning skincare routine.
You are too young to be starting to use toner/exfoliator. In fact, you don't really need to start washing your face until you are 11. For now, if you're really that keen, just wash your face with mild Cetaphil cleanser and then applying lotion.
Ideally you can begin around age 12 with just the basics, using a gentle cleanser, moisturizer, and sunscreen. During puberty, you may have to switch your cleanser to an oil control one if you suffer from acne and pimples.
"Toners are most helpful and necessary for people with oily or acne-prone skin, or for people who want extra cleansing after wearing makeup or other heavy skin products such as sunscreen," she said. If you're wondering what else face toner does for your skin, King outlined some additional benefits: It shrinks pores.
Keep it simple. For beginners, we recommend starting with a basic three step routine—cleanse, moisturize, and apply sunscreen. Of course, this can be modified, and products can be added depending on your individual skincare needs. For example, if you're struggling with acne, you may consider adding a spot treatment.
It protects your skin's natural barrier
Your skin works hard all night building its own natural barrier against the world (a layer of helpful oils keeps skin soft), so why strip it all away as soon as you wake up with a face wash? “Washing your face in the morning can strip your natural defense barrier,” says Carlen.
“Unless you've been sweating heavily, have visible dirt on the skin, or have used heavy cosmetics, in some cases washing just with water is adequate.”
Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser.