What is the etiquette at a spa?

Author: Dr. Maggie Predovic Jr.  |  Last update: Friday, April 18, 2025

Dress Appropriately Wear comfortable, loose-fitting clothing when visiting a. Most spas provide robes, slippers, and towels, but it's good practice to bring a swimsuit if you plan to use the sauna, steam room, or pool. If enjoying a facial, remove your makeup, especially eye make up and mascara.

What are the do's and don'ts of a spa?

The Do's and Don'ts of Spa Etiquette
  • Stay off your cell phone. ...
  • Don't Brood. ...
  • Resist the Urge to Be Prude. ...
  • Be Courteous with Good Hygiene. ...
  • Don't Show Up on Time. ...
  • Etiquette on eating during a spa treatment. ...
  • Give Advanced Notice of Cancelation. ...
  • Use your Inside Voice.

Do you have to take your clothes off for a spa day?

Anything that is comfortable goes! Clothing that is easy to take off, such as sweats are highly recommended. But don't worry if you happen to wear a three piece suit -- we will leave you plenty of time to get undressed.

What do you wear under your robe at a spa?

If it's hydrotherapy and you're also getting massages, you'd wear a bathing suit for the pools/steam/sauna, and be nude under the robe/table towel for your massage if it's in a private room.

What are spa etiquettes?

Always employ good manners - Saying “please” and “thank you” to staff costs nothing, nor does being courteous to other guests. Leave areas and facilities how you would like to find them - While spa staff want you to feel at home and as relaxed as possible, they will not want to clean up after you.

Greeting a guest and welcoming to the spa

What are the spa rules?

Alcohol and smoking are not permitted. The Spa Team reserves the right to refuse access to anyone whose dress or behaviour may disturb or endanger other guests at the spa or surrounding areas. Robes and slippers are provided for use during your visit. It is advisable to wear undergarments beneath your bathrobe.

What is the spa protocol?

The protocols provide guidance to prosecutors at the Service Prosecuting Authority ( SPA ) and the relevant civilian prosecuting authority on the most appropriate jurisdiction depending on the nature of the case, including circumstances where consultation between the two authorities is necessary.

Do spas have a dress code?

Most spas want you to be comfortable and relaxed, so arrive wearing loose, comfortable clothing like gym clothes, yoga pants and t-shirts. Once you are changed, you'll be spending most of your time in a robe anyway!

Are you supposed to wear a bathing suit to a spa?

Once checked in, you'll typically change into a robe, leaving your clothes in a provided locker​​. Underneath, it's advisable to wear swimwear or underwear, depending on your comfort, the spa, and the treatments you've scheduled​. For footwear, practicality rules. Slippers or flip-flops are ideal.

Do you wear a bra to the spa?

It's up to you. Women usually remove their bras to allow the massage therapist to work on the back and shoulder area without getting massage oil or lotion on the bra. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.

Do you wear undergarments at a spa?

Many spas will give you the choice between wearing your own underwear, paper knickers, or nothing. Your therapist will tell you what's expected. The important thing to remember, though, is that you don't have to expose any bit of you that you're not comfortable exposing.

What does a full spa day include?

Body treatments may include sauna, whirlpool, jet bath, steam room, massage, mud bath, salt scrub, seaweed body wraps, clay or herbal body masks, reflexology and waxing. Day spas also usually offer nail services, such as manicures, pedicures and paraffin treatments.

How much should I tip for spa services?

General Tipping Guidelines

“If you're at a day spa, it's appropriate to tip 15-20% of the bill”, says Navrajvir Singh, owner of Lakeview and Palm Tree. So if your treatment costed $200, it's appropriate to tip $30. You can go higher and tip $40 if the therapist provided exceptional service.

Do you fully undress at a spa?

Take It All Off (Or Don't)

For massages and body treatments, ideally you disrobe completely (that means underwear, too). Most spas offer paper panties to wear during body treatments (like scrubs, wraps, or self-tanning)—they don't cover much, but enough to provide a modicum of modesty.

What is the downside of spa?

Disadvantages: Technically, design and initial development of SPA is complex and can be avoided. Other reasons for not using this SPA can be: a) Security: Single Page Application is less secure as compared to traditional pages due to cross site scripting(XSS).

Is it bad to not shower after a spa?

Yes. Your hot tub water contains chemicals like chlorine or bromine; these are needed to kill harmful bacteria and keep your hot tub clean and safe, but they can cause skin irritation if not washed off. Showering after each hot tub session is particularly important if you have sensitive skin.

What do I wear under my robe at a spa?

What should I wear underneath my robe? This depends on what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts.

Can you wear a bra with a bathing suit?

Wearing a bra with a bikini is often a choice based on personal comfort and style. Some find that a swim bra adds extra support, especially for fuller busts. From our experience, understanding your specific needs and preferences will guide you on whether to wear a bra under your swimsuit or bikini.

What do I need to take on a spa day?

8 Things to Take To a Spa Day
  1. Swimwear. It may seem like an obvious one, but the vast majority of spas usually involve pools, hot tubs or saunas and therefore swimwear is a key item to pack. ...
  2. Underwear. ...
  3. Flip-flops. ...
  4. Workout clothes. ...
  5. Makeup. ...
  6. Haircare. ...
  7. Toiletries. ...
  8. Comfy clothes.

Do you have to take your clothes off at the spa?

For most spa treatments, you can keep on your swimming costume or underwear. If you are having a back massage, you can wear knickers. Some treatments, such as Reiki and shiatsu, are done through your clothes. If in doubt as to what's expected, ask when you book your treatment or spa day.

What do you do at a spa for the first time?

The most common spa treatments are massages, manicures/pedicures and facials. However, you might also see offered such treatments as a body scrub/exfoliation, a fingers or toes file & polish (like a mini manicure or pedicure) or a scalp massage. Find out more in our treatment guides.

Why do girls go to spas?

The findings of this study suggest that women find a number of reasons to visit the spa. They go for fun, relaxation, and socialization.

What is the rule of spa?

Keep your distance, keep quiet, and do not disturb the peace and quiet of other guests in the sauna. When entering the sauna, leave your slippers at the entrance to the sauna. In the dry sauna, it is only allowed to sit or lie on a lounger with a towel covering the whole area under your body.

What are the three most popular spa treatments?

This article is going back to basics with the three most common spa services — massage, facials, and body therapy — and how they impact the skin.

What happens at a spa day?

Alternatively, you may prefer to treat yourself with a massage, facial, or pedicure, book a session of body treatments, or simply relax your body and mind amid the calm and peaceful surroundings. Spa days also offer full flexibility, and your itinerary can be tailored to suit your specific needs.

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