Coffee grounds, sugar, finely ground sea salt, cinnamon and oats are some of the best ingredients to use in a homemade exfoliating scrub, Roff says. She is a big fan of sugar face scrubs, as they can brighten dull skin and fight signs of aging.
Mix one cup sugar, half cup olive oil and one tablespoon honey. To this, add the juice of one big lemon. Stir vigorously for some time. Apply on your face and scrub for a few minutes before washing with cold water.
The main difference between scrub and exfoliator is that scrub is a cream-based skincare product that contains tiny exfoliating particles while an exfoliator is a mechanical or chemical agent you apply to the skin to remove dead cells from the surface of the skin.
Sugar is one of the best natural beauty ingredients to exfoliate your skin. Sugar scrubs are mild and help remove dead skin. They also help rejuvenate the skin by cleaning all the dirt from the skin pores. With all the dead skin and dirt removed, the new skin is more radiant and you have a healthier glow.
To exfoliate your face mechanically with a scrub, apply gently to the skin with a finger. Rub in small, circular motions. Rinse with lukewarm water. For a chemical exfoliant that's a liquid, apply with a cotton pad or washcloth.
After exfoliating, make sure you thoroughly rinse away the product and any dead skin cells and then pat your skin dry with a clean towel. ”Apply a moisturizer or shea butter following your [exfoliating] and shower/soak to help your skin retain moisture and look radiant,” advises Burns.
Oil. Olive oil, grapeseed oil, sweet almond oil, and virgin coconut oil are good choices for sugar scrubs. I generally prefer cold-pressed, organic oils for sugar scrubs whenever possible. Olive oil is very moisturizing and can help to reduce the appearance of stretch marks.
Ingredients: 1/4 cup fresh coffee grounds, 1/4 cup fine ground salt, 1/4 cup almond oil. Directions: Mix all ingredients and apply in the shower, lightly scrub for 3-5 minutes, and rinse. The problem: Acne-prone, oily skin. This astringent scrub from Fender works to balance out oily or acne-prone skin.
Although honey is a natural sweetener, it can also be used as a moisturizer to promote good health and healing. Creating a sugar and honey based scrub is the perfect and inexpensive DIY solution to your skin's needs. Use these two cooking ingredients to sweeten up the glow in your complexion.
If you use a scrub or chemical exfoliator, apply the product gently using small, circular motions. Do this for about 30 seconds, and then rinse off with lukewarm — not hot — water. If you use a brush or sponge, use short light strokes. Never exfoliate if you have open cuts or wounds or if your skin is sunburned.
You can exfoliate with a washcloth.
What is this? Dermatologist Ally Wheeler says, “washcloths are excellent; the only caveat is that you don't want to scrub too hard. The best way to use them is to lather up the washcloth with soap or a cleanser, and then gently scrub your skin in circular motions.”
Ultimately, when it comes to choosing between salt vs sugar scrubs, it's all about you and your unique needs. If you want a product that will offer a gentler manner of exfoliation, go with sugar. However, if you wish to add detoxifying benefits, always opt for salt.
According to Marianna, sugar scrubs are safe to use on most parts of your body, “because sugar dissolves easily and is not abrasive.” She recommends your arms, legs, and even your bum. You can also use a sugar scrub on your neck, feet, or lips.
Brown sugar is the least abrasive making it a good choice for sensitive skin and facial scrubs. Since it is the gentlest, a brown sugar scrub can be used up to 4 times a week. Pure cane sugar (unrefined white) is good for all skin types and contains essential nutrients to feed the skin.
When it comes to morning versus night exfoliation, you're going to reap the best benefits from exfoliating in the morning time. This is due to the oils your skin produces overnight. You'll be able to more smoothly remove all impurities, dead skin, and oils, when you exfoliate in the morning, rather than at night.
"Over-exfoliating can cause chronic skin irritation and inflammation, which can lead to accelerated aging," dermatologist Elizabeth Tanzi added. If you have been exfoliating every day, but notice that your skin gets inflamed afterward, know that could lead to wrinkles.