The low bun is an absolute classic hairstyle for healthy hair. With that bun sitting nicely on the nape of your neck, gravity won't be tugging on your hair follicles anytime soon. If you've done a low bun before, you might like to create a ponytail before twisting your hair around itself.
Braids are the ultimate go-to for hair protection. They are versatile, stylish, and perfect for any occasion. Whether you opt for classic French braids, loose braids, or cornrows, braids can help to keep your hair neat and prevent breakage. They're also great if you live a busy lifestyle.
Hairstyles that minimize pulling and tension on the hair, such as loose braids or buns, can help reduce hair loss. Avoiding tight hairstyles and excessive use of hair accessories can also promote healthier hair growth. It's essential to balance style preferences with hair care practices tailored to individual needs.
To help keep your hair healthy, it's best to avoid tight hairstyles (including ponytails, tight buns, and braids) whenever possible. If you do choose to wear your hair up, secure your style with a silk hair tie or scrunchie, which place less tension on the hair than ultra-tight elastics.
“For individuals with fine hair, larger braids may exert excessive weight on the strands,” the stylist explains. “Generally, medium-size braids are a safe choice, provided they are not overly heavy. The most harmful braids are those that are excessively tight and carry significant weight.”
While thin hair is the most prone to breakage (about 10 times more, in fact), it can happen to any hair type. Fine hair is a bit more vulnerable as it has a smaller inner core and thin cuticle layer, containing about 50% less protein than thick hair. In short, if your hair is fine or thin, it will need even more TLC.
The healthiest hairstyles are gentle and avoid tightness. Loose buns, braids, or wrapping your hair are all great options. Pair them with a moisturizing product like GK Hair's ThermalStyleHer Cream for added protection.
Shaving down the sides of your hair with a stylish undercut can disguise your receding hairline, while a thick, tousled crop on top is the ideal distraction. You'll need good coverage across the crown and mid-scalp to pull off this look.
According to the American Academy of Dermatology, we shed an average of approximately 50-100 hairs per day. Curly hair is most prone to shedding when compared to other hair types. Remember; we have 100,000 hair follicles on our heads!
The low bun is an absolute classic hairstyle for healthy hair. With that bun sitting nicely on the nape of your neck, gravity won't be tugging on your hair follicles anytime soon. If you've done a low bun before, you might like to create a ponytail before twisting your hair around itself.
Protective Styling
The braids serve as a shield for your natural strands, reducing exposure to environmental elements and preventing excessive manipulation that can lead to breakage.
A general observation across experiments was that straight hair was perceived as younger, healthier, and more attractive than wavy hair and darker shades (medium copper and brown) were perceived more positively than blonde hair.
The least damaging protective styles are those that apply minimal tension to the scalp and hairline, such as loose twists, low-tension braids, or a wig. These styles minimize stress on your hair, reducing the risk of traction alopecia and breakage.
The longer your braids stay in, the harder it might be to maneuver around the build up. Some people end up having to cut their hair after leaving braids on for too long. So how long is safe? I'd recommend 6 to 8 weeks and if you want to go longer, you have to really take good care of it to avoid a lot of breakage.
Wearing the hair up in styles where the hair ends are tucked away is the best way to preserve the life of any given hair strand, as it is protected from the elements, indoor heating or AC that can dry out the hair, as well as friction and mechanical damage.