Stretch marks can look like purple, blue, black, pink or red streaks on your skin. New stretch marks will look slightly raised with a red or glossy colour. Over time, they eventually fade to white and start to look slightly depressed. Older stretch marks may look like scars.
The skin will be incredibly soft to the touch and will feel bumpy. This is a result of the stretched skin not needing to be stretched anymore! Stretch marks after weight loss might be reddish-purple, red, pink, or a shinier shade of your skin tone. Your stretched skin after weight loss may even be dimpled.
Losing weight won't make stretch marks go away. Instead, time is one of the best tools you have to reduce the appearance of stretch marks (along with some of the treatments we've rounded up below).
Stretch marks can be pink, red, brown, black, silver or purple. They usually start off darker and fade over time. Stretch marks are most common on the tummy, breasts, chest, upper arms, legs, bottom, hips or back.
They vary depending on how long you've had them, what caused them, where they are on your body and the type of skin you have. Common variations include: Indented streaks or lines on the abdomen, breasts, hips, buttocks or other places on the body. Pink, red, discolored, black, blue or purple streaks.
Mostly, losing weight is an internal process. You will first lose hard fat that surrounds your organs like liver, kidneys and then you will start to lose soft fat like waistline and thigh fat. The fat loss from around the organs makes you leaner and stronger.
CDC further recommends that you need to lose around 5-10% of your total body weight to notice changes. For instance, if you weigh 170 pounds, you need to lose roughly 8.3-17 pounds to notice a difference. The results should also be measured after at least three months, for certainty.
To lose weight effectively and safely, aiming to lose 1 to 2 pounds (lbs) per week may be best. This means that losing 20 lbs may take 10 to 20 weeks. To lose weight, people will likely need to follow a healthy diet and get regular exercise. Some popular diets are effective initially but challenging to maintain.
Losing more than 1 or 2 lb (0.5 to 1 kg) a week is not safe for most people. It can cause you to lose muscle, water, and bone density. Rapid weight loss can also cause some side effects including: Gallstones.
The skin is stretched as a consequence of underlying tissue expansion. There is an inflammatory reaction in the skin that is responsible for the characteristic red or purple colour. The inflammation eventually fades and is replaced by scar tissue.
As we now know, stretch marks and rapid weight gain go hand in hand, but did you know losing weight can also cause itchy stretch marks? This is because stretch marks tend to itch while they're progressing. While it is more common during the formation, the itching can flare up during any weight changes.
Losing weight and strengthening the muscles in the legs, buttocks and abdomen may make cellulite less noticeable in those areas, but it won't go away altogether. That is because once a fat cell develops, it is yours for life.
While it's possible to drop a lot of weight in one month, we don't recommend it. Anything over 8 pounds is likely water weight that you'll gain back. Crash dieting leads to gaining more weight long-term and slows your metabolism.
In general, though, weight loss can be delineated into three stages: rapid weight loss, gradual weight loss, and maintenance. The length of each stage depends on the individual, Michelle Routhenstein, R.D., preventive cardiology dietitian says.
How much weight a person needs to lose for it to be noticeable is also subjective as it depends on your frame and starting body mass index, according to Guzman. On average, a 15 to 20-pound loss (approximately 2 to 5 percent of your starting body weight) is enough to notice "significant changes in your body," he said.
A: The initial stages of weight loss may be noticeable as soon as a few weeks for some people. But for most, it might take one to three months to notice a difference.
The abdomen is often one of the hardest places to lose body fat, particularly because of its deep connection to these hormonal processes.
Nevertheless, people's face and neck are the body parts that lose weight first when diet dominates. You will begin to see the reduction in face and neck fat when you are a bouquet of losing weight.
Radiofrequency Treatments
Allure reports that RF treatments use energy to heat the skin's deeper layers, stimulating collagen and elastin production. This process tightens the skin and reduces the appearance of stretch marks by improving skin elasticity and texture.
Do Stretch Marks Ever Go Away Naturally? While stretch marks don't usually completely disappear, they do tend to fade over time. For example, you might find your pregnancy stretch marks fade after about 6 months.