Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt.
Consuming at least 2,000 calories daily, with an emphasis on nutrient-dense foods like avocados, nuts, fish, and full-fat dairy, can support graft survival. It's pivotal to avoid processed foods, excessive alcohol, and smoking, as these can impede recovery.
How Much Fat Survives After a BBL? Approximately 50-70% of the new fat cells survive after a BBL procedure, while your body absorbs the rest. The fat cells take about 3 to 6 months to stabilise and integrate into the surrounding tissue, after which it will become a natural part of your body.
Before and after the procedure, refrain from smoking and excessive alcohol consumption. Both can compromise blood flow and hinder fat cell survival. Eat a healthy diet. Following your fat transfer surgery, we recommend you adhere to a nutrient-dense diet based on healthy fats, vitamins, and minerals.
Avoid medications containing aspirin or ibuprofen (Advil, Motrin, Naproxen) for 2 weeks before and after surgery. These medications may increase bleeding. Substances to Avoid: Avoid alcohol, nicotine, and caffeine, for these will dramatically slow the healing process.
3 months: Most patients enter the BBL fluffing stage around this time as the residual swelling continues to dissipate. 6-8 months: By this stage, you will see the final results of your liposuction and BBL procedures.
We suggest a total of 5-10 lymphatic drainage massages as part of your BBL aftercare plan. This package is designed to offer a comprehensive approach to your healing, addressing various aspects like reducing swelling, alleviating discomfort, breaking down scar tissue, and speeding up overall recovery.
Year Ten. Ten years after your BBL surgery, you can expect to have the same desired butt from your cosmetic procedure. However, you should stick to a healthy weight and avoid any drastic changes to ensure your butt stays plump and perky and your body remains proportional.
Therefore, if you want to know how to feed the fat after BBL, incorporating a high-fat diet into your routine can offer the vital nourishment required to sustain feed the fat of your Brazilian Butt Lift (BBL). Nutrient-dense sources of healthy fats encompass avocados, nuts, fish, eggs, cheese, and full-fat yogurt.
BBL Recovery Tips
We strongly recommend staying off your buttocks for up to eight weeks and drinking your protein shakes every day to promote healing. The hardest part of your recovery from this specific procedure is sleeping, because you cannot lay on your back or your sides and you are not able to sit normally.
Strict adherence to the aftercare instructions provided by your surgeon is paramount. Maintaining a balanced diet rich in essential nutrients, wearing your compression garment as advised, and avoiding undue pressure on your buttocks during the recovery phase are vital components for optimal healing and shaping.
Weight Fluctuations. Significant weight fluctuations after a BBL can alter the results. Losing weight can cause the fat cells transferred to your buttocks to shrink, diminishing the volume gained from the procedure.
Remember that if you squeeze the newly transferred fat by any means, it may kill or ruin the cells. That is why it is essential to make sure you do not wear restrictive or tight clothes during your recovery process.
In fact, wearing a garment that's too tight can negatively impact your BBL results, says Dr. Franco, who adds that it's a common mistake patients make.
Prolonged Swelling: Without lymphatic drainage massage, the body may take longer to remove excess fluids from the tissues, resulting in prolonged swelling.
How long should I expect drainage? There is drainage from the liposuction incisions for around 2-3 days.
For the first six weeks following your BBL surgery, it's essential to wear your faja 24 hours a day, except when bathing or laundering the garment.
The BBL smell is often described as musty or slightly sour, but it should not be overpowering.
Maintain a healthy diet – By adhering to a healthier diet and consuming nutrient-dense calories, you can help maintain an effective bond between your body and the newly transferred fat with proper vitamins and minerals. Examples of appropriate foods include avocados, salmon, and coconut oil.
Research has shown caffeine acts on the nervous system and stimulates epinephrine, a hormone involved in fat breakdown. “One of the studies stated that a person who consumed twice as much caffeine as another had 22% more reduction in weight, 17% more reduction in BMI and 28% more reduction in body fat,” says Picano.
Firmness, lumpiness, or asymmetry may occur also. If some of the fat does not survive the transfer, it may actually “die” and become firm and cause discomfort. Cysts may form at the transfer site and require a procedure to remove. A symmetrical body appearance unfortunately may not result from a fat transfer procedure.