How do you grow out chemically damaged hair?

Author: Wyatt Nader  |  Last update: Wednesday, April 16, 2025

Transitioning From Chemically Treated & Heat Damaged Hair
  1. Stop Using Shampoo. ...
  2. Tension Free Hair Styling. ...
  3. Slowly Trim Off Damaged Hair. ...
  4. Keep Hair Moisturized. ...
  5. Deep Condition Hair Weekly. ...
  6. Henna Treatments. ...
  7. Chemically Treated/Heat Damaged Hair Weighs Down Hair Strands. ...
  8. Use Gentle Hair Tools & Treat Hair Gently.

Can hair grow back after chemical damage?

4. **Regrowth Possibility**: In many cases, if the hair loss is due to chemical damage and the scalp itself is not severely damaged, hair can regrow. The hair follicles typically recover if the scalp is not subjected to further trauma and is given time to heal.

Can chemically damaged hair be repaired?

Because hair is not a living tissue with regenerative ability, it cannot heal and repair. You can use oils, conditioners, hydrolyzed proteins or other ingredients to disguise the issues temporarily but it's akin to using makeup on the face.

How to grow hair after bleach damage?

Using Protein Treatments

Protein treatments can help strengthen and repair bleached hair, reducing breakage and improving overall hair health. Protein Treatments: Incorporate protein-rich products into your hair care routine to rebuild damaged hair structure.

How long does it take to grow out damaged hair?

Marina Hodgins, owner at Fringe Benefits Gloucester, agrees that clients will be looking at six to twelve months for their damaged hair to grow out, "It is advisable to use a professional hair care routine to nourish the hair and scalp which will speed up the growing out process.

The Truth About Transitioning From Relaxed to Natural Hair

Will damaged hair ever go back to normal?

As we've noted, damaged hair repair isn't possible because the protein bonds and cuticles have been permanently altered. Instead, the focus should be on maintaining hair to prevent further damage. If your hair is severely damaged, the most extreme solution is to cut it off and start fresh.

Is it better to cut off damaged hair?

All experts agree on this: when hair is damaged, it must be cut off. “If the damage is so bad (you're bleaching too much or using too much heat), that's when it becomes a cut instead of a trim,” says Polko.

Is my hair permanently damaged after bleaching?

The good news is that there are solutions for damaged hair. There are no 'long-term' effects from bleaching hair, however, immediately after first bleaching the hair, it becomes prone to damage.

How to grow out dyed hair gracefully?

When growing out colored hair, consider opting for low-maintenance hair color techniques such as balayage or ombre. These techniques involve painting highlights or color onto the surface of the hair, allowing for a more natural-looking grow-out process.

How do I know if my hair follicles are damaged?

Hair loss is the most obvious way you can tell that your follicles are in distress. Of course, some hair loss is expected every day, but if you've been losing an increasing amount of hair, this indicates that there might be damage.

What does chemically damaged hair look like?

What does chemically damaged hair look like? If you're seeing frizzy, dull, and dry hair, or if you're experiencing split ends, breakages or hair loss, chances are you've got a spot of chemical damage. Those of us with curly hair might notice our curls are less defined and may even become straight.

How do you know if your hair is damaged beyond repair?

5 Signs of Damaged Hair
  1. Noticeable Split Ends - Split ends are a tell tale sign your hair may be damaged. ...
  2. Extremely Dry Hair - Dry hair can be a sign of damage as the natural oils may not be able to coat the full length of your strands. ...
  3. Dull Appearance - Dull hair could mean you're suffering with damaged locks.

Can you reverse chemical hair damage?

“You can improve the quality of hair after slight chemical damage using bond-building products that will rebuild the amino acid bonds that make up the keratin in hair, however, you cannot restore split ends or breakage in severely damaged hair,” details Caspara.

Why is my hair not growing after a chemical burn?

Burning can come with high temperatures, chemicals, or tissue damage that can damage these structures. This damage can inhibit hair growth. Secondly, the skin regeneration process of the skin in the burned area may not provide the environment normally required for the regrowth of hair follicles and follicles.

What does heat damaged hair look like?

Damaged hair looks rough, dry, dull, and frizzy. It loses its natural shine because the cuticles, which give hair its sheen, have been damaged. Heat damaged curly hair may appear limp, and the curls may not hold their shape, and straight hair may not appear as polished and sleek.

How to regrow damaged hair follicles naturally?

Can Damaged Hair Follicles Be Repaired?
  1. Don't Pluck Hair From the Scalp. ...
  2. Avoid Too-Tight Hairstyles. ...
  3. Wash with a Strengthening Shampoo. ...
  4. Give the Scalp a Regular Massage. ...
  5. Treat a Dry Scalp to a Nourishing Mask. ...
  6. Remove Build-Up with a Scalp Treatment.

How do I transition my hair from dyed to natural?

Missing Your Natural Hair Color? Here's How to Get it Back
  1. Create a plan with a professional. There's no one solution for transitioning back to your natural color. ...
  2. Consider a shorter cut. ...
  3. ‍Dye to match your natural hue. ...
  4. Highlight or lowlight to blur your line of growth. ...
  5. Support your hair color transition with products.

Will my hair be healthier if I stop coloring it?

And your hair might feel healthier

While hair dyes and techniques have come a long way since their follicle-frying beginnings, they do still leave some damage. Taking a hiatus from color will help your hair return to its previous state--especially as dyed ends get chopped off.

How do you blend grey hair while growing it out?

"To blend that line of demarcation, ask your hairstylist to paint babylights (very thin highlights) throughout your hair," suggests Martin. "This will help to blend those grays in with your colored hair, creating an allover salt and pepper effect."

How to fix extremely damaged bleached hair?

8 Ways to Fix Bleach-Damaged Hair
  1. Leave-in Conditioner. Using leave-in conditioner is a great way to bring moisture back into your bleached hair follicles and strengthen the hair shafts. ...
  2. Trimming. ...
  3. Avoid Heat Styling. ...
  4. Protein Treatments. ...
  5. Gentle Hair Care. ...
  6. Regular Hair Masks. ...
  7. Overnight Oil Treatment. ...
  8. Silk or Satin Pillowcases.

What does fried hair look like?

Damaged hair becomes brittle and breaks easily. Your hair might look dull and dry, and the appearance of split ends is more noticeable. It can also be challenging to get your hair to lie flat.

What is the best shampoo for damaged hair?

Best Shampoos for Damaged Hair
  • Crown AffairThe Volumizing Shampoo for Oily, Flat Hair. ...
  • Living ProofPerfect hair Day (PhD) Hydrating Shampoo. ...
  • NécessaireRosemary Shampoo For Thinning Hair. ...
  • amikaThe Kure Strength Repair Shampoo​ ...
  • K18 Biomimetic HairscienceDAMAGE SHIELD pH Protective Shampoo.

How do you fix severely damaged hair?

10 Ways to Repair, Treat & Fix Damaged Hair
  1. Lower the Temperature on Your Tools. ...
  2. Handle Wet Hair with Care. ...
  3. Indulge in Rich Hair Masks. ...
  4. Embrace Leave-Ins. ...
  5. Get Professional Treatments. ...
  6. Let's Bond. ...
  7. Trim Your Split Ends. ...
  8. Swim and Sun with Care.

What haircut is best for damaged hair?

10 Hairstyles for Damaged Hair
  • Textured Bob. ...
  • Angled Lob. ...
  • Top Knot. Top it off with a fun, chunky high bun. ...
  • Make Waves. Play up the wave! ...
  • Shag. Very rock n' roll. ...
  • Choppy Layers. Choppy layers make your hair look thicker. ...
  • Messy Bun. Nerd chic. ...
  • Micro fringe and Bob. When in doubt, keep it short.

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