Wrinkles, a natural part of aging, are most prominent on sun-exposed skin, such as the face, neck, hands and forearms. Although genetics mainly determine skin structure and texture, sun exposure is a major cause of wrinkles, especially for people with light skin. Pollutants and smoking also contribute to wrinkling.
Botox and fillers are some of the most common procedures used to reverse wrinkles. The treatments are done by a professional, but they are short and don't require expensive equipment or extensive preparation — you can go to the spa for one of these treatments and be headed back to work after the procedure.
What Happens If We're Deficient? A Vitamin B deficiency can wreak havoc on your skin, causing acne, rashes, dry and flaky skin, cracked lips, and wrinkles. It can also make your skin more sensitive to sunlight, personal care products, and other potential aggressors, and can accordingly lead to redness and irritation.
Answer: The American Academy of Dermatology says that over-the-counter wrinkle creams do little or nothing to reverse wrinkles.
Can You Really Rub a Wrinkle into Your Face? Myth: Applying skin care in an upward motion prevents sagging and wrinkles. Reality: Your skin can't tell whether you're rubbing the collagen and elastin fibers up or down. You can't “rub a wrinkle into your face.”
Sleeping on their sides (and therefore their faces) was causing “sleep wrinkles”. As our skin ages these sleep lines become permanently etched into our faces. THE SOLUTION: Dr. Stegman said the only way to get rid of permanent sleep lines was to SLEEP ON YOUR BACK and minimize facial contact with your pillow.
Stress causes changes to the proteins in your skin and reduces its elasticity. This loss of elasticity can contribute to wrinkle formation. Stress may also lead to repeated furrowing of your brow that may also contribute to the formation of wrinkles.
Hydrated skin from coconut oil is known to ward off wrinkles, mimicing sebum. In a study conducted by Japanese researchers – oily skin takes much longer to get wrinkles as compared to dry skin. So not only does coconut oil help your skin feel its best - it also works hard prevent wrinkles before they strike.
And neither should you. “Everyone wants a quick fix when it comes to making skin look better, but drinking more water isn't going to help get rid of wrinkles or plump up your skin unless you are extremely dehydrated,” says Elizabeth Damstetter, MD, a dermatologist at Rush University Medical Center in Chicago.
Exposure to ultraviolet (UV) light.
Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).
“Drinking green tea could help too, as it contains catechins which have been found to improve skin hydration,” says Thurner. In terms of food, seeds and nuts could give your skin a real boost. “These contain antioxidant vitamin E and linoleic acid, a type of fat that can help with skin hydration,” she adds.
Esthetician Jillian Wright says that caffeine dehydrates our bodies and thus causes toxic buildup, inflammation, and collagen loss. Each of these effects cause acne, redness, and wrinkles. This 2014 study confirms that caffeine slows down your wound healing process and accelerates aging of your skin.
It is true, however, that diets high in sugar can damage elastin and collagen molecules in the skin, increasing wrinkles and sagging. Research has shown that advanced glycation end products (AGEs), a class of compounds resulting from combinations of sugars and proteins, can accelerate the effects of aging.
“And free radicals are the big culprits that destroy collagen, and therefore, lead to the appearance of lines and wrinkles.” For an antioxidant serum adored by AW – and dermatologists, for that matter – try SkinCeuticals CE Ferulic.
So caffeine is a collagen killer and we should steer clear? Not exactly. "It's worth remembering that coffee doesn't destroy collagen, it inhibits its production," says nutritional therapist at the Pulse Light Clinic, Lisa Borg.
Cosmetic procedures that help stimulate the production and regrowth of collagen. Non-surgical cosmetic procedures like the ones below work by rebuilding or replacing collagen. Microneedling devices use a series of tiny needles to penetrate the skin, creating “wounds” that build new collagen as they heal.
Many OTC products contain retinol, which is a member of the vitamin A family. Products containing alpha hydroxy acids have a positive impact on skin elasticity and may help reduce wrinkles. Other products include glycolic acid, lactic acid, malic acid, citric acid, and tartaric acid.
Dr. Kassouf recommends retinol topical creams to help reduce that crepey look. Retinols help restore skin's elasticity and thicken collagen (which gives our skin its structure) as well as elastin (which gives our skin its stretch).