Always massage upwards to keep the skin tight. When you massage your neck do it in an upward motion to keep the circulation going. The more blood flow you have going to your neck the better it will be on your skin. Massaging your neck will also keep the skin tight, which will help if you already have loose skin.
Massage down and inwards toward your collarbone. Always keep your fingers above your collarbone. Start massage on the area of your neck that is close to your shoulder and gently stretch the skin towards the middle of your neck. Gently stretch the skin just as far as it goes without pain.
In fact, aestheticians perform facial massage in a combination of upward and downward motions. Both directions help to stimulate blood flow and oxygen to the skin, but the downward massage in particular helps drain water retention from the face.
To get the most out of your pat, apply the product to your hands and rub them together. This helps make sure you have an even layer on your hands. “Gently pat products onto the face, starting from the inside areas moving outward, applying the remaining product on your most oily areas, like the T-zone," she says.
As you age, gravity pulls your skin downward, causing sagging and wrinkles. To combat this, some skin care experts suggest applying moisturizer in upward strokes. It may not be enough to reverse the effects of gravity, but it doesn't make the situation worse either.
Is it a good idea to moisturise our necks and how should we apply it? “Yes. It's just as important to protect the neck as it is the face, so treat them as one unit,” explains Dr Anjali.
Try facial massages
“A good face massage, even for 10-15 minutes, boosts blood and lymph circulation, enhancing the delivery of oxygen and nutrients to the cells,” she says. Take on your favourite Gua Sha or jade roller and apply a calming facial oil.
Start at the neck, gently moving the fingers upward from the collarbones toward the jaw. Repeat several times. Move the fingers to the sides of the chin, pressing them with light-but-firm pressure outward and upward, gliding over the jawbone toward the ears. Repeat several times.
Not patting dry: Especially if you have sensitive skin, take care to pat your face dry rather than rub after you've cleansed. The tugging of a towel can cause irritation, plus years of tugging at your skin can make it lose elasticity. When you rub around your eyes, dark spots are more likely to form.
Massaging your face with your fingers in upward, lifting motions is a wonderful way to help your favorite products like moisturizer and serum absorb into your skin. Plus, it's a way to make your daily skincare routine feel even more like a relaxing self-care moment.
Just five minutes a day of regular tapping:
enhances our skin's ability to breathe by improving the flow of oxygen; plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.
Avoid the thyroid gland, which is located in the lower anterior neck. Use only light pressure over the hyoid bone. The hyoid bone is located more superiorly in the anterior neck and serves as an attachment site for many muscles.
If you have a knot in your neck, try massaging the area with your fingers and applying heat or ice.
These findings indicate that women who look young for their age have large lips, avoid sun-exposure and possess genetic factors that protect against the development of gray hair and skin wrinkles.
Tapping is a facial relaxation technique, which increases blood circulation and improves lymph flow to prevent wrinkles. It gives the skin a flushed, natural glow. You can practice this simple technique at home.
Plaque buildup, blood clots or narrowed blood vessels can lead to poor circulation. When obstacles or narrow paths slow down blood flow, it's difficult for your body to send blood to every part of your body in an efficient way.
Moisturising prevents the skin's natural exfoliation by smoothing the skin cells and stopping them from sloughing off. So by stopping moisturising, this actually stimulates cell turnover and encourages natural desquamation (that's the shedding of the outer layers of the skin).
If you use too much moisturizer, over time it makes your skin lazy, which can encourage your skin to produce less moisture on its own. Over moisturizing signals to your skin that it has enough water, lipids and protein (skin's building blocks) and that it can slow down the production of these important skin nutrients.
You have acne and breakouts
Excessive moisturizer use can cause pimples or breakouts on the skin. Your skin absorbs what it needs and the extra product just sits on top of your face. This greasy layer attracts dirt and bacteria, which then gets accumulated in the pores and causes acne.