Should I use hyaluronic acid in the morning or night?

Author: Mrs. Elisha Green MD  |  Last update: Thursday, March 27, 2025

If you have dehydrated skin, use hyaluronic acid serum both in the morning and at night. In the morning, it might help hydrate your skin and prepare it for the day ahead. At night, it might help repair and rejuvenate your skin while you sleep. Be sure to follow up with a moisturizer to lock in the hydration.

Is hyaluronic acid better in morning or night?

Apply a soothing hyaluronic acid serum

Smooth on a hydrating serum both morning and evening. This simple act of self-care can help to replenish and boost your skin's moisture levels, leaving skin looking radiant.

What not to mix with hyaluronic acid?

However, there are certain ingredients that should not be mixed with hyaluronic acid:
  • AHAs and BHAs: AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids) are chemical exfoliants that can help improve skin texture and unclog pores. ...
  • Benzoyl Peroxide: Benzoyl peroxide is a common ingredient found in acne treatments.

Is it better to use vitamin C or hyaluronic acid in the morning?

Vitamin C tends to be very reactive, so you always want to put it on first. You can follow that with Hyaluronic acid in the morning. Remember to use sunblock after that. Vitamin C is an antioxidant and will protect the skin from sun damage and brighten the skin.

What happens if you use vitamin C with hyaluronic acid?

When used together, these two ingredients protect against harmful free radicals that irritate the skin and contribute to photoageing. The power of vitamin C to brighten and even out the skin also complements hyaluronic acid's ability to keep the skin soft and plump, for overall healthy-looking skin.

What you NEED to know about Hyaluronic Acid in Skincare!

Why avoid taking vitamin C at night?

Unlike fat-soluble vitamins, it doesn't require food or specific timing to work effectively. However, some people may want to avoid taking it before bed: If you have acid reflux or a sensitive stomach – Vitamin C, especially in high doses, can increase stomach acidity, and lead to mild heartburn or nausea.

When should you not use hyaluronic acid?

Hardening of skin and connective tissue (scleroderma): Applying hyaluronic acid to the skin might make skin ulcers worse in people who have a condition called scleroderma. If you have scleroderma, don't use hyaluronic acid on your skin.

What is the correct order of skin care?

How to Layer Your Skincare Products in the Right Order
  1. Step 1: Cleanser.
  2. Step 2: Toner.
  3. Step 3: Spot Treatment.
  4. Step 4: Serums.
  5. Step 5: Retinol.
  6. Step 6: Eye Cream.
  7. Step 7: Moisturizer.
  8. Step 8: Face Oils.

Do you put retinol or hyaluronic acid first?

HA provides hydration, which can counteract the potential drying effects of retinoids. Since Hyaluronic Acid 2% + B5 is a water-based serum, it would be applied first and then after, you would apply retinoids, such as Retinol 1% in Squalane, as it's an anhydrous formulation.

What compliments hyaluronic acid?

What Ingredients Does Hyaluronic Acid Pair Well With?
  • Vitamin C. Yes, these two superstars can give your skin a super anti-ageing boost with Hyaluronic Acid's plumping and hydrating qualities along with Vitamin C's antioxidant and brightening properties. ...
  • Ceramides. ...
  • Retinol. ...
  • Panthenol. ...
  • AHAs & BHAs.

Which two serums should not be mixed?

Skincare ingredients not to mix
  • Retinoids or retinol and benzoyl peroxide. ...
  • Retinoids or retinol and vitamin C. ...
  • Retinoids or retinol and salicylic acid. ...
  • Retinoid or retinol and AHAs/BHAs. ...
  • Vitamin C and AHAs/BHAs. ...
  • Vitamin C and benzoyl peroxide. ...
  • Niacinamide and AHAs / BHAs. ...
  • Benzoyl peroxide and hydroquinone.

What is the rule of hyaluronic acid?

The Only Rule for Hyaluronic Acid? Always Apply It on Damp Skin! It might sound surprising, but when hyaluronic acid is applied to dry skin, it can have the opposite effect, leaving your skin even more dehydrated.

Can I use hyaluronic acid under my eyes?

Instead of stressing about under-eye bags and wrinkles, apply an eye serum formulated with hyaluronic acid to plump the skin and make wrinkles less noticeable. Remember, hyaluronic acid works like a sponge, drawing in moisture, so it's great for skin that looks lifeless and flat, under-eyes included.

Can I sleep with hyaluronic acid on my face?

Certainly! Using hyaluronic acid at night is beneficial. It replenishes moisture, aids skin repair, and maximises hydration during your beauty sleep. Including it in your nighttime routine enhances skin plumpness and radiance.

What is the 4 2 4 rule in skincare?

The 4-2-4 rule is a detailed cleansing routine that involves a four-minute oil massage, a two-minute cleanse with a water-based cleanser and a four-minute rinse with warm and cold water. Read ahead to know about the Japanese double cleanse routine, and what experts have to say about it.

What is the best morning face routine?

What You Need to Build Your Morning Skincare Routine
  • Step 1: Wash Your Face. Let's start with the fundamental step: washing your face. ...
  • Step 2: Tone The Skin. ...
  • Step 3: Apply a Face Serum or a Complex Serum. ...
  • Step 4: Apply a Face Moisturizer with SPF Protection. ...
  • Step 5: Apply Eye Cream.

What is the best night moisturizer?

Our top pick for the best night cream is Kiehl's Ultra Facial Advanced Repair Barrier Cream, as it's great for all skin types and provides long-lasting hydration. Another fantastic option is La Roche-Posay's Double Repair Moisturizer, which leaves the skin feeling nourished, soft, and supple—all for under $25.

Is hyaluronic acid better in AM or PM?

If you have dehydrated skin, use hyaluronic acid serum both in the morning and at night. In the morning, it might help hydrate your skin and prepare it for the day ahead. At night, it might help repair and rejuvenate your skin while you sleep. Be sure to follow up with a moisturizer to lock in the hydration.

Is there a downside to hyaluronic acid?

The most common adverse effects associated with hyaluronic acid filler are pain, bruising, redness, itching, and swelling. These side effects are self-limited and typically last no more than seven days.

Is hyaluronic acid hard on the liver?

10. Is Hyaluronic Acid Bad For Your Liver? In the case of patients with liver diseases, it is advised to avoid using HA as the increased levels of HA in the bloodstream can cause thrombosis. Hence, user discretion and medical supervision are advised.

Should I take vitamin D in the morning or at night?

There isn't a best time of day to take vitamin D. Vitamin D is absorbed better when taken with fatty foods. So, the best time to take vitamin D may be with a meal or snack. Most adults who aren't pregnant don't need to take a vitamin D supplement.

Is 1000mg of vitamin C too much?

If you're an adult, limit yourself to no more than 2,000 milligrams (mg) of vitamin C a day. The recommended upper limit for children varies by age.

What is the best vitamin C for your face?

The best forms of Vitamin C for the face are L-ascorbic acid, known for its potency and effectiveness, and more stable derivatives like sodium ascorbyl phosphate or magnesium ascorbyl phosphate, which are gentler and better suited for sensitive skin.

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