Both refined and unrefined coconut oils have triglycerides (fatty acids) and would be excellent moisturizers. But because unrefined coconut oil has a higher content of phytonutrients (compounds produced by plants to help protect them from environmental threats, such as antioxidants), it's the best choice for skincare.
It can be used as a cooking oil in the kitchen, to treat damaged hair, and even as a moisturizer for the skin on your body; however, I do not recommend using coconut oil on your face. Coconut oil is highly comedogenic, which means it clogs the pores on your face.
According to a 2019 study , virgin coconut oil may effectively help specific skin conditions, such as eczema and contact dermatitis. However, coconut oil has a high oil content, and coconut oil-derived products may not be the best option for people with greasy or acne-prone skin.
Is virgin coconut oil good for skin whitening? Yes! It helps reduce the appearance of dark spots and uneven skin tone, thus enhancing your skin tone with a brighter glow.
Coconut oil is ideal as night care. It is nourishing, hydrating, soothing, antibacterial, regenerating, and healing. Once the massage is finished, your skin will be hydrated with no feeling of oily skin.
When applied overnight, it will trap the moisture into your skin making it soft, supple and hydrated. Lauric acid in coconut oil will help boost collagen production. Coconut oil is said to reduce any signs of inflammation like redness or irritation but its anti-inflammatory properties are yet to be proven.
Both refined and unrefined coconut oils have triglycerides (fatty acids) and would be excellent moisturizers. But because unrefined coconut oil has a higher content of phytonutrients (compounds produced by plants to help protect them from environmental threats, such as antioxidants), it's the best choice for skincare.
According to beauty bloggers like DIY Remedies, coconut oil can lighten skin and may help reduce the appearance of dark spots or uneven skin tone. Adding lemon juice may enhance this effect.
One of the major benefits of virgin coconut oil is that it can increase enzymes such as lipoprotein lipase, that aids in losing weight. Additionally, studies show that virgin coconut oil triggers the production of bile, which helps the body in digestion and ultimately helps to remove fats.
Research has shown that coconut oil has positive antioxidants that can help slow down appearance of wrinkles and delay the aging process, better than other oils similar.
Coconut Oil
It has become a familiar staple in many kitchens and can also be used to tighten your skin. Coconut oil is a powerful antioxidant that works to eliminate free radicals that can damage your skin. In addition, coconut oil hydrates and moisturizes your skin, which prevents sagging.
Benefits of coconut oil for lips
The primary benefit of coconut oil is its moisturizing effects. This makes it ideal for chapped lips. Your lips are particularly sensitive to moisture loss because the skin is thin, and they're exposed to the elements more so than other parts of your skin.
Gently apply this product over your face, be careful that you do not allow the mixture to enter your eyes or mouth. Leave it to dry for 10- 15 minutes. After this wash your face with cold water and pat dry.
Not only is it good in retaining moisture and brightening your complexion, using coconut oil under eyes can also reduce stubborn dark circles by making the skin barrier stronger, as well as reduce puffiness with its anti-inflammatory goodness.
Coconut Oil May Help Treat Acne
Because coconut oil and its components may help reduce inflammation in the body, it may also aid in the treatment of acne. Furthermore, the antibacterial properties of the medium-chain fatty acids in coconut oil could also help reduce acne.
Yes, coconut oil is considered comedogenic and can clog pores and cause pimples and/or acne. Using coconut oil on the skin is not recommended for most acne-prone skin.
Coconut oil can be good for your eyebrows given its ability to moisturize, nourish, and protect skin and hair. It's also safe for use around the eyes and offers a natural alternative to commercially available eyebrow serums that may contain chemicals.
Massage Coconut Oil Into Your Neck
Fatty acids like caprylic and lauric (both found in coconut oil) work to reduce inflammation, moisturize the skin, and protect it from toxins both inside the body and out. Try massaging a teaspoon of coconut oil into the skin of your neck for 10 minutes to supercharge healing.
To sum up, neither is “better” across the board. Coconut oil and olive oil have a lot in common, when it comes to skin care benefits. If you're looking for specific benefits, however, there are a few key differences to note. Olive oil has more antioxidants than coconut oil.
Side effects can include diarrhea, cramps, and gastrointestinal discomfort. Coconut oil may also increase LDL (bad) cholesterol levels, which can be dangerous for people with high cholesterol.
Cold pressed coconut oil is extracted from copra or dried coconut kernel, usually after drying coconuts in the sun. Like the name suggests, the coconuts are pressed to extract the oil and is ready for use and consumption. However virgin coconut oil is extracted from the fresh coconut milk and left to settle down.