Facial icing is a nice little trick for a natural pick-me-up, but isn't a cure-all or a long-term fix for skin problems like acne, genetic under-eye bags, wrinkles or other issues. “You shouldn't do it more than once a day,” Scarso says.
Don't apply ice on your skin more than once a day. If you have sensitive skin, don't apply ice cubes directly to your face. A towel or a cold compress works better. Do not leave an ice pack or cube on a particular area of your face for more than a minute.
Rubbing an ice cube over your face after a hectic day can give you instant stress relief. It boosts blood circulation to your face and makes it radiant. Applying ice to an area of the body for health purposes is also known as cold therapy or cryotherapy.
If you wear a lot of makeup every day, ice your skin in the morning before applying the makeup. If you are icing areas affected with problems like pimples or inflammation, try icing alternate nights before going to bed. Icing for such problems at night helps the skin to heal and regenerate.
Skin whitening ice cubes can do wonders for our skin, when used on a regular basis. These ice cubes lighten spots and adds glow to the skin. It is also a great natural remedy to get rid of sun tan and also uneven skin tone and get fair, glowing and even complexion.
After applying warmth for 5 to 10 minutes, you can then follow up with ice for one minute to decrease inflammation and swelling. You can repeat this process daily as needed until the pimple clears up. However, you should never follow up ice treatments with hot compresses, as this can damage your skin.
If you suffer from acne or similar skin blemishes, ice your face every other night before you go to bed. For the best results with ice therapy, your skin should always be clean before applying the ice. During the cold winter season, it's essential that you use ice therapy less frequently.
Helps in shrinking skin pores
Yes, rubbing ice on the skin does have benefits, but one should remember not to apply ice directly on the skin because it can damage the capillaries. Wrap ice cubes in a clean cloth and then apply it on the face gently, one at a time, for a few seconds. This should be done after cleansing.
According to Dr Rana, applying ice on the face is good, but doing it for a longer duration can harm the skin. It can cause itching and redness on the skin. Don't use it directly on the skin, as its regular use can give frost bites, resulting in dead cells of the skin. It can cause herpes rashes on the face and lips.
Ice can soothe and soften your skin, and it has the same effect on chapped lips. It can control the inflammation and pain associated with chapped lips. Icing your lip, along with consuming adequate water, keeps your skin moisturized and soft.
According to dermatologist Dr Jaishree Sharad, ice cannot affect the opening or closing of skin pores.
Benefits. While ice alone may not cure a pimple, it can decrease swelling and redness, making the pimple less noticeable. Ice also has a numbing effect, which can offer temporary pain relief for severely inflamed pimples.
This is because an ice facial improves blood circulation, brightens skin and makes it appear radiant. This is why, with prolonged use, ice massages could lead to reducing dark spots and hyperpigmentation.
In theory, gradually reducing the size of your pimple with ice can eventually make it go away entirely. When used on inflammatory acne, ice also has the potential to decrease redness, thereby making your pimples less noticeable. It can also treat pain that occurs with cystic and nodular acne.
Reduces excessive oil
Oily skin comes with its set of problems and excessive oiliness is one of them. Applying ice cubes on your face controls excessive oil production. Since rubbing ice constricts skin pores and oil-producing glands, your face look less oily and makeup stays on longer.
She continued: "Ice can be really helpful by reducing the swelling, redness and calming the inflammation and that will reduce the risk of scarring and post-inflammatory colour change on the skin." Ice reduces blood circulation to the inflamed area and tightens the skin's pores.