Multiple studies have found that people with bigger thighs have a lower risk of developing heart disease, diabetes, and premature death. These findings might seem counterintuitive, considering the well-known link between high body fat percentage and various health issues. However, not all fat is created equal.
They found that people with big thighs had a lower risk of heart disease and premature death than those with thin thighs.
Nope, thick thighs or thunder thighs are not a turn-off. In fact, many people find them attractive because they're a sign of strength and confidence. There's no one-size-fits-all when it comes to what people find attractive -- everyone has their own preferences.
The Pear {a.k.a. The Triangle}
Curvy hips, thick thighs, and a full rear are the key characteristics of the pear-shaped individual. Many pear shapes also have a small bust/chest, narrow shoulders {compared to the hips}, and a defined waist.
The main culprit behind weight gain in your thighs is estrogen. This hormone drives the increase in fat cells in females, causing deposits to form most commonly around the buttocks and thighs.
Estrogen is one of the leading hormonal causes of thigh fat because it causes increased levels of fat cells which cause fat deposits to form in and around the thighs. Age can also be a contributing factor because aging results in a slower metabolism, which makes it more difficult to eliminate fat.
Before the menopause, women store fat mainly in the subcutaneous fat stores (buttocks and thighs), while men are more prone to develop visceral (abdominal) fat. After the menopause, women also become more prone to storing fat in the abdomen.
Fit & flare dresses also flatter your figure and hides big thighs, as they fit tightly around the torso and fall loosely below the waist. The length of each garment is important: Loose tops should fall over the thighs to show off the curves. Midi-length dresses and skirts are best for creating slimmer-looking thighs.
Endomorph: This is when the body has more stored fat, lots of muscle, and gains weight easily. People with this body type are not always overweight. Football lineman and Marilyn Monroe are examples of this body type.
Many people who have large thighs are proud and in love with their bodies. Some people want thicker thighs or are attracted to people with large thighs. Even if you see “thunder thighs” as a compliment, most people still consider it an insult.
Thick Thighs Save Lives, Literally
Multiple studies have found that people with bigger thighs have a lower risk of developing heart disease, diabetes, and premature death. These findings might seem counterintuitive, considering the well-known link between high body fat percentage and various health issues.
So, touching, feeling and kissing inner thighs increases sensual thoughts and arousal in a man. Once he is free to touch the inner thighs of a woman (he is with), it sends a signal of trust, excitement and lust towards her. In return women do adore being touched there as well, because it is an erogenous zone.
A broad upper thigh, with seamless transition from buttock to thigh, was found to be most attractive shape. This finding has important implications for simultaneous thigh augmenta- tion during gluteoplasty.
Whether or not your thighs are big depends on their ratio to your waist size. 24 inch thighs aren't a problem if your waist size is 36, but they are absolutely massive if your waist size is under 30. If your thighs are larger than about 66% your waist size your are getting into big thigh territory.
Weight Distribution ...
Due to the aging factor, weight is being added to our thighs and buttocks. Some may notice dimpling in these areas... No, it is not your imagination, IT IS EASIER TO GAIN WEIGHT NOW, than it was when we were in our 30's.
Although you can't lose weight in just your thighs, you can incorporate exercises into your workout that will specifically target your thighs and help to tone them. Try simple exercises like lunges (both forward and side lunges), squats, and leg lifts.
Hourglass Shape
Hourglass figures are often considered the "ideal" female body shape, with a balanced upper body and lower body and a narrow waist. If your bust and hips are nearly equal in size and you have a noticeable waist, you likely have an hourglass shape.
"Curvy" is a term that can apply to a wide range of body types and sizes, not exclusively tied to any specific measurement. It often refers to a body shape with a defined waist and fuller hips, bust, or thighs.
Mesomorphs are more prone to weight gain even though they tend to have low body fat levels. They tend to gain or lose weight easily.
Why Do Guys Like Thick Thighs? Thick thighs are fluffy and feel like pillows. Guys can lay their heads down and feel comfortable with the soft touch of a woman's skin. A guy also becomes aroused looking at women with thick legs because they associate thickness with child-bearing.
Genetics and a lack of exercise are standard reasons, but for women, thigh fat can also commonly develop for estrogenic reasons. The amount of estrogen receptors in the thighs and the effect the hormone has on fat pads in the thigh area can also be primary causes.
Many wonder, what foods cause excess thigh fat? It's essential to limit the intake of processed foods, sugary drinks, and unhealthy fats. These foods are high in calories, added sugars, and unhealthy trans fats, which can contribute to weight gain and hinder fat loss.
They found that, during their 20s and 30s, more than half of participants gained at least 5% of their body weight while over a third gained 10%. On average, adults gained 17.6 pounds during their 20s and 30s and 14.3 pounds during their 30s and 40s.
Silvana Pannain, MD: Yes, you can be overweight and metabolically healthy. At the same time, we know that obesity is a disease that affects the body in many different ways. Thirteen types of cancer and 200 other health conditions are related to obesity.