When selecting niacinamide products, Dr Ho advises that “a concentration of 4-5% niacinamide is ideal—enough to improve acne and fine wrinkles”. Higher concentrations, like The Ordinary 10% Niacinamide + 1% Zinc, have not yet been proven to exhibit a higher rate of efficacy.
If you're looking to add niacinamide into your skincare regimen, keep potency in mind. Dr. Li explains that "the scientific literature suggests 5% as optimal for achieving desired effects" and she goes further to caution that higher concentrations may cause skin irritation.
niacinamide. To date, the Cosmetic Ingredient Review's Safety Assessment of niacinamide has only tested the ingredient at up to 20% for irritancy potential. So at best, using a niacinamide product that's that potent may just not be necessary or useful. At worst, it might really cause your skin to freak out.
Here's how to get started with niacinamide.
Most major studies used topical preparations containing 2 percent to 10 percent niacinamide, so look for a product in that range if you can. Those who are looking for a moisturizer with niacinamide may want to check out CeraVe PM Face Moisturizer ($16, Ulta), and Dr.
Apply Niacinamide 10% Zinc 1% both morning and night.
You can use this product as often as you'd like to because it's so mild. You don't need to worry about alternating it, and you can use it whenever you do your normal skin care routine.
Niacinamide is an ingredient that is gentle enough to be used twice a day, seven days a week, Dr. Gonzalez and Dr. Rabach say. To apply niacinamide, first wash your face and, if you use one, apply a toner.
If a person's concerns are mostly around enlarged pores and uneven skin tone, the 10% strength is a great option. For those with more advanced concerns such as sagging pores, orange peel-like texture or oil-related bumps, the 20% strength is preferred.
You should use the Niacinamide 20% if you have advanced concerns such as stretched, sagging pores, orange peel-like texture, or stubborn oil-related bumps. If your concerns are enlarged pores and uneven skin tone, the 10% strength is ideal.
Great stuff in here including 4% niacinamide, hyaluronic acid, capric/caprylic triglyceride, dimethicone, and repairing skin identical ingredients like ceramides and cholesterol.
Though some people do report experiencing irritation and breakouts after using the ingredient, niacinamide is unlikely to cause purging. That's because it doesn't affect the skin in a way that usually triggers purging.
As it's well tolerated by most people, niacinamide can be used twice a day everyday. It works at any time of the year although it comes in particularly handy in winter during cold, dry weather and frequent use of central heating. Use it in the run-up before starting your retinol treatment and alongside it, too.
Niacinamide can be used morning and night. Because it plays well with other skincare ingredients (even potentially tricky actives such as exfoliating acids and vitamin C) it will sit happily alongside anything else you're using.
The AM formula is thicker than the PM formula due to the SPF Broad Spectrum protection. Both the AM and PM formulas have Ceramide, Niacinamide and Hyaluronic Acids which all help in rebuilding and restoring your skin's protective outer lipid layer while the SPF 30 protects your skin from the sun.
CeraVe PM Facial Moisturising Lotion contains ceramides and hyaluronic acid that the AM Facial Moisturising Lotion has but doesn't contain the added SPF.
CeraVe PM Facial Moisturizing Lotion
If you're looking to take in the overall benefits of niacinamide, Gmyrek recommends this moisturizing lotion from CeraVe. It is not only formulated with niacinamide, but also includes hyaluronic acid to keep skin hydrated and protected.
If they have more advanced concerns such as stretched, sagging pores, orange peel-like texture, or stubborn oil-related bumps, the 20% strength is a great option. If their concerns are mostly around enlarged pores and uneven skin tone, the 10% strength will meet their needs.
What it is: A high-strength vitamin-and-mineral blemish formula with 10 percent pure niacinamide and one percent zinc PCA.
"An effective product should have between 2 and 10 percent niacinamide," board-certified dermatologist Janet Allenby, M.D., has told Allure.
What it is: A highly concentrated, effective niacinamide serum that visibly minimizes stretched pores, smooths tenacious bumps, and addresses excess oil. Highlighted Ingredients: - Niacinamide (Vitamin B3) 20%: A first-ever strength that improves the look of tenacious pores and hard, clogged bumps.
When selecting niacinamide products, Dr Ho advises that “a concentration of 4-5% niacinamide is ideal—enough to improve acne and fine wrinkles”. Higher concentrations, like The Ordinary 10% Niacinamide + 1% Zinc, have not yet been proven to exhibit a higher rate of efficacy.
The Ordinary Niacinamide 10% + Zinc 1%
Ideal for oily skin, apply it twice daily and you'll soon notice you skin balancing out. Plus, it has the added bonus of zinc, which helps with healing blemishes.
Niacinamide is possibly safe when taken in doses up to 900 mg daily. It might cause side effects such as stomach upset, gas, dizziness, headache, and rash.
Some people say its oily or leaves a white paste on their face, its because they are using too much. One pump is sufficient to cover your face.
Of course, you can wear them during the day with a good sunscreen, but they're best used at night. Especially if you're not religious with your sun protection. Best picks: CeraVe PM Facial Moisturizing Lotion ($15.99): available at Asos, Dermstore, Feel Unique and Ulta.