Add two tablespoons of freshly ground cinnamon, one spoonful of honey, and some coconut oil to the bowl. Mix and make a thick paste. Apply this magical mask to the scalp, and massage it nicely. Leave the mask on your hair for around 20 minutes, and you will be able to grow your hair faster.
One of the easiest ways to apply cinnamon to your hair is by making cinnamon hair masks. To do this, combine cinnamon powder with two tablespoons of honey then mix it into some coconut or olive oil to make a paste. Smother this hair mask onto your scalp and leave it for around fifteen to twenty minutes.
There is currently no scientific evidence to suggest that cinnamon can help with hair regrowth. While cinnamon does contain antioxidants and anti-inflammatory properties that may benefit the scalp, there is no direct evidence that it can stimulate hair growth.
The benefits of cinnamon tea include its capacity to increase blood flow and might benefit your scalp by strengthening hair follicles and eradicating smells with its seductive perfume. Make a cup of cinnamon tea and set it aside to cool. Gently massage a tablespoon of raw honey into your scalp.
Improved Blood Circulation: Cinnamon has chemicals that, when applied to the scalp, may help to improve blood circulation. Increased blood flow can carry vital nutrients and oxygen to hair follicles, promoting healthy hair growth and possibly contributing to thicker hair strands.
A study conducted by researchers at Yokohama National University has suggested that a compound found in cinnamon – cinnamic acid – can have promising results to promote hair growth.
DIRECTIONS: Step 1 Simmer 2-3 cloves and ¼ tsp of cinnamon in 250 ml of water for 5 minutes. Step 2 Strain and enjoy your antioxidant-rich Clove-Cinnamon Water. Step 3 Enjoy this soothing and antioxidant-packed Clove-Cinnamon Water to reduce inflammation and support your overall health.
Cayenne pepper is rich in capsaicin, a compound that stimulates blood circulation and encourages hair growth. It also contains beta-carotene, which is essential for hair health. Mix cayenne pepper with olive oil to create a hair mask. Apply it to your scalp, leave it on for 15 minutes, and then rinse thoroughly.
Add two tablespoons of freshly ground cinnamon, one spoonful of honey, and some coconut oil to the bowl. Mix and make a thick paste. Apply this magical mask to the scalp, and massage it nicely. Leave the mask on your hair for around 20 minutes, and you will be able to grow your hair faster.
Cinnamon-Rosemary Simple Syrup
In a small saucepan over medium heat, combine honey, water, rosemary sprigs, and cinnamon sticks. Bring to a simmer, stirring frequently until honey dissolves. Remove from heat and let cool completely. Strain into an airtight container.
Cinnamon is also commonly added to face masks and body scrubs. Cinnamon gels have been proven to be effective for acne treatment, and if you're looking for a homemade skin care remedy for treating acne, honey and cinnamon face masks are particularly popular.
Nu Shen Zi, also known as Chinese privet fruit, is a popular herb in TCM for promoting hair growth. It is rich in antioxidants, vitamins, and minerals that support overall hair health.
Kiwi Juice: A Vitamin C Powerhouse
Vitamin C is essential for collagen production and tissue health. Since hair follicles consist mostly of collagen proteins, vitamin C plays a vital role in promoting healthy hair growth and shine. The nutrient protects follicles against damage while stimulating new strand production.
Cinnamon water or cinnamon tea can help lower your blood sugar levels after dinner. This can help your metabolism, aid in weight loss, and prevent metabolic disease. Cinnamon water or cinnamon tea may also lower your appetite. This can help you avoid late-night snacking and cravings.
Recent studies have shown that cinnamon leaf water can promote the anagen phase and active hair follicles in the hair growth cycle. These cinnamon benefits have been attributed to cinnamic aldehyde, a compound in cinnamon that increases blood flow to the follicles and nourishes them.
Cinnamon can also improve body metabolism, targeting the fat deposited in the abdominal area. Cinnamon can help weight loss in many ways. For instance, research says that cinnamon supplementation can result in a significant improvement in all components of metabolic syndrome.
The mask adds a beautiful warm tone to the hair, thus changing the colour slightly. But cinnamon and honey will not dye your hair blonde. You are more likely to get a reddish brown hue to your hair than anything else.
Risks of cinnamon tea
Taking large doses of cinnamon for long periods, or drinking a lot of cinnamon tea for a long time, can cause digestive upset. These can include common complaints like nausea, stomach pain, vomiting, and diarrhea. Cinnamon can also delay stomach emptying, which helps control blood sugar.
Cinnamon supplements may benefit overall heart health by improving blood pressure and circulation, and reducing blood lipid levels, like LDL cholesterol. Having high blood pressure and high blood fat levels can increase your risk for heart disease, so taking cinnamon supplements may help reduce cardiovascular risk.
Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.