How to do a scalp detox?

Author: Ms. Florence Shanahan II  |  Last update: Friday, April 4, 2025

How to Detox Your Scalp At Home
  1. Dampen Hair. Start by lightly dampening your hair and scalp with lukewarm water.
  2. Apply a Detoxing Product. Reach for a chemical or physical scalp exfoliator and apply liberally. ...
  3. Massage. ...
  4. Wait. ...
  5. Massage & Rinse. ...
  6. Shampoo & Condition.

How do I deep clean my scalp?

It can also help remove buildup and cleanse your scalp. Mix 1⁄4 cup of apple cider vinegar with 1 cup of water. Place it into a spray bottle and spray the mixture over your hair and scalp. Then, massage the mixture into your scalp and leave for three to five minutes. Rinse with warm water and then shampoo as normal. 2.

How do I get rid of buildup on my scalp?

Exfoliating your scalp can also help remove buildup and promote healthier hair. Scalp massage is a simple and effective way to encourage circulation and loosen buildup. Rinsing your hair with apple cider vinegar can also help remove buildup and restore your scalp's pH balance.

How do you know if your scalp needs a detox?

If you've noticed your scalp is flaking and feeling itchy and generally uncomfortable, it's likely a hair detox needs to be on the cards. That dryness causing the flaking is likely down to blocked pores (just as you get them on your face, you can get them on your scalp, too).

When I scratch my scalp, white stuff under my nails.?

Have you ever scratched your scalp and noticed white, waxy buildup under your nails? That's sebum mixed with dead skin cells. It's hard for shampoo alone to wash away your oily scalp issues. And issues like stress and weather can increase the scalp's sebum production, making you even oilier.

Close up Scalp Cleanse ASMR. We Scratch. You Relax

Does apple cider vinegar unclog hair follicles?

Apple Cider Vinegar keeps scalp and hair pH balanced and works to seal the hair's cuticle for increased shine. It also helps to gently exfoliate the scalp and unclog hair follicles.

What does an unhealthy scalp look like?

An unhealthy scalp can show up as skin concerns on the scalp or issues with your hair. "An unhealthy scalp shows hair loss, hair breakage, dandruff, redness, pain, acne, and cysts," says Ayesh.

How to exfoliate the scalp?

Here's how the hair experts get their scrub on:
  1. Choose a quality scalp scrub like our Nexxus Clean and Pure Exfoliating Scalp Scrub.
  2. Wet your hair thoroughly.
  3. Apply your scrub directly onto your hair.
  4. Massage your scalp by moving your fingertips in gentle circular motions to spread the scrub.

What home remedy cleanses your scalp?

Aloe Vera Gel: Apply fresh aloe vera gel directly to your scalp. Its natural enzymes can break down excess sebum and impurities. Tea Tree Oil: Add a few drops of tea tree oil to your shampoo or conditioner. Tea tree oil has antifungal properties that can help eliminate dandruff and maintain a clean scalp.

How do I get rid of thick plaque on my scalp?

Gently shampoo

A product that contains salicylic acid can soften thick, stubborn patches. Other ingredients can also help. Calcipotriene: Most people apply this manmade form of vitamin D to the scalp before going to bed.

What is the best scalp scrub?

  • Best Overall. Christophe Robin Purifying Scalp Scrub with Sea Salt. ...
  • Best for Dry Scalps. Goop G. ...
  • Best Shampoo. Briogeo Scalp Revival Micro-Exfoliating Scalp Scrub Shampoo. ...
  • Best Multitasker. Ouai Scalp and Body Scrub. ...
  • Best for Thick Hair. Ceremonia Papaya Scalp Scrub. ...
  • Best for Oily Hair. Philip B. ...
  • Best Budget. ...
  • Best Drugstore.

Does apple cider vinegar remove scalp build up?

ACV is a soother, which means it can actually help prevent dirt from growing and accumulating on the scalp. It can also reduce sensitivity, balance your hair's pH levels and exfoliate your scalp, freeing it of any itchy product buildup and dead skin.

What dissolves scalp buildup?

A regular exfoliation will help lift away build up. Try using a pre-wash scalp brush, and your fingertips (but not your nails) to massage in your shampoo. This will further help to physically remove any lingering build up. A clarifying shampoo two or three times a month can work wonders.

What cleans out hair follicles?

Dr. Zeichner says using an exfoliating product that contains a hydroxy acid like salicylic or glycolic is, "the best way" to open up clogged hair follicles. He explains, "These acids dissolve connections between skin cells so they can be easily shed from the skin. In this way, they open up the pores."

What does baking soda do for hair?

Summary. Baking soda as part of your hair care routine might allow you to replace commercial shampoos. People report that baking soda dissolved in water can remove excess oil and buildup in hair, restore pH levels, treat dryness and dandruff, and lighten dyed hair.

How do you deep clean your scalp?

Use an Exfoliating Scalp and Hair Scrub

To gently exfoliate daily buildup, use a delicately exfoliating scalp and hair scrub as part of your hair care regimen once a week. An exfoliating scalp scrub can be used as a precursor to shampoo or as a shampoo itself and works wonderfully for a deeper cleanse.

What is the best homemade scalp scrub?

Clarifying DIY Scalp Scrub
  • 2 tablespoons of natural sugar.
  • 1 tablespoon of coconut oil.
  • A teaspoon of apple cider vinegar.
  • 1 teaspoon of honey.
  • 3 drops of rosemary essential oil.

How to remove dead scalp from head?

using an exfoliator on the scalp to break up the buildup. selecting a shampoo and conditioner that work for the person's hair type. washing the hair regularly — typically daily for oily hair and every few days for drier hair. using blow dry lotions, as they can condition the scalp without adding oil.

What kills fungus on the scalp?

Treatment for ringworm of the scalp requires a prescription-strength antifungal medication taken by mouth. The first-choice medication is usually griseofulvin (Gris-Peg). Alternatives might be used if griseofulvin isn't working or your child is allergic to it.

How do you reset your scalp?

The 4-Step Hair Reset Routine
  1. Step 1: Scalp Treatment. Start fresh with a clean slate. ...
  2. Step 2: Shampoo. Alternate shampoos based on your hair's needs: ...
  3. Step 3: Repair. Replace your conditioner with the NEW! ...
  4. Step 4: Hydrate. Once a week, apply the Miracle Hair Mask to deeply nourish your hair, locking in hydration and shine.

What oil unclogs hair follicles?

Tea tree oil contains many beneficial compounds for maintaining scalp health and promoting follicle health. These compounds can help clean clogged hair follicles created by excess dirt or dead skin cells, helping them remain open so new hairs can grow in their place.

What are the side effects of apple cider vinegar on hair?

Washing hair with apple cider vinegar side effects

Dryness and Brittleness: Overuse can strip natural oils from the hair, leading to dryness. Hair Color Fading: ACV may lighten hair slightly over time, especially if used frequently. Strong Odor: The vinegar smell can linger in the hair if not rinsed thoroughly.

How to clarify scalp naturally?

For oily hair and scalp, baking soda can be an effective clarifying agent. It has alkaline properties that help to remove excess oil and buildup from the scalp, leaving the hair feeling clean and refreshed.

Previous article
Why shouldn't you spend more than 15 minutes in a hot tub?
Next article
How to permanently stop hair growth?