How often should I use clarifying shampoo on gray hair?

Author: Prof. Rita O'Hara  |  Last update: Thursday, January 22, 2026

In general, you should only use a clarifying shampoo once or twice a month, depending on your hair type and how often you wash your hair. If you have dry hair, you may use it even less frequently. If you're not sure how often you should be using a clarifying shampoo, talk to your stylist or a hair care professional.

How often should you clarify gray hair?

When Should You Clarify Your Hair? I recommend clarifying your hair with a proper chelating shampoo once/month -- which is suitable for most hair types. If you live in relatively soft water, you can stretch that out to once every six weeks. If you swim regularly, I recommend reading my Summer Haircare post.

Should you use clarifying shampoo on grey hair?

Clarifying shampoo is your friend (sparingly). ``Although you want to use this sparingly, things like hard water buildup, product buildup, environmental stressors, et cetera, are working to turn your new grays and whites a dully, grassy yellow. Clarifying shampoo is going to help combat that.''

How do I keep my grey hair from sticking up?

How people with gray hair can avoid hair breakage and flyaways
  • Use a microfiber towel or shirt to blot hair dry.
  • Minimize heat styling by drying hair on low heat or air drying most of the way.
  • Or opting for heatless curls.
  • Reduce chemical treatments like straightening treatments, perms and bleaching.

What are the disadvantages of clarifying shampoo?

Excessive use of clarifying products can cause hair breakage and scalp problems. With the deterioration of the balance of oils in the scalp, the hair becomes dry, frizzy, rough, uncontrollable and fragile.

Purple Shampoo & Grey Hair | How It Effects My Silver (White) Hair

When should you not use clarifying shampoo?

"Clarifying shampoo is not meant for daily use, and using it too frequently could cause color to fade over time," says Rivera, who doesn't recommend using the product after a color service.

What's the difference between clarifying and purifying shampoo?

Clarifying shampoo uses stronger surfactants to remove everything: oils, heavy product buildup, chlorine, and even hard water minerals. It's like a "reset button" for your hair. While purifying shampoo is more of a gentle detox formulated for regular use.

What not to use on gray hair?

Hair products with alcohol are a no-no for gray hair. As gray hair already struggles in keeping moisture and adding alcohol to your hair will only dry out even more and make it look even wirier.

Can B12 reverse gray hair?

Premature graying may be reversed with vitamin B12 supplementation only if vitamin B12 deficiency is the cause. If you are graying due to other factors, such as genetics, zinc deficiency, and medications, your gray hair cannot be reversed.

How to make grey hair shiny silver?

How to make gray hair soft, shiny, and silver
  1. Use a hydrating shampoo regularly. ...
  2. Swap in a clarifying shampoo. ...
  3. Use a purple shampoo and conditioner. ...
  4. Use a serum for shine. ...
  5. Use hairspray the right way. ...
  6. See a hair stylist for a keratin treatment. ...
  7. Do weekly deep conditioning masks. ...
  8. Get a gloss treatment.

What type of shampoo is best for gray hair?

Grey hair may be more prone to not only dryness but also breakage, so choose shampoos that contain ingredients like biotin or keratin. These ingredients can strengthen your hair, reduce breakage and help keep it shiny and healthy.

How much color will clarifying shampoo remove?

Clarifying shampoos can help to fade permanent hair dye, but they won't completely remove it. These shampoos work by deeply cleansing the hair and lifting some of the color molecules. However, for a complete removal of permanent dye, professional treatments are more effective and safer for maintaining hair health.

What is the best oil for gray hair?

Argan Oil: “Rich in essential fatty acids and vitamin E, argan oil is excellent for moisturizing and nourishing gray hair without making it greasy​​,” she says.

How do you know if your hair needs clarifying?

Signs you need to clarify:
  • Greasy flat roots.
  • Dry/irritated scalp.
  • Hair looks dry and dull no matter what products are used to combat this.
  • Excess Frizz.
  • Limp curls/waves.
  • Styling products aren't working.
  • Excess shedding (more than usual)

What does baking soda do to gray hair?

Regarding using baking soda for gray hair, experts endorse its potential benefits such as controlling pigmentation loss, lightening the strands, and providing texture. It can be used on coarse grey locks to make them smoother too by eliminating product buildup from oils or soaps.

What is the best leave-in conditioner for gray hair?

Leave In Conditioner For Gray Hair
  • Olaplex. $32. New. 242.
  • Moroccanoil. $32. 299.
  • Augustinus Bader. $60. ...
  • Briogeo. $29. 141.
  • Bumble and Bumble. $50. ...
  • Briogeo. $25. 1,068.
  • Klorane. $20. ...
  • Virtue. $34. 175.

Why is my gray hair turning black again?

That said, certain conditions may temporarily restore pigmentation. For example, if greying is caused by a vitamin deficiency, stress, or an underlying medical condition, addressing these issues may slow or even partially reverse greying. However, the complete reversal of naturally aged hair remains a challenge.

What vitamin am I lacking if my hair is turning grey?

Context: Although the primary cause of premature hair graying (PHG) is considered to be genetic, certain environmental factors also play a role. Trace element deficiencies such as Vitamin B12, Vitamin D3, and calcium may also be associated with PHG.

What are the negatives to taking B12?

High doses of vitamin B-12, such as those used to treat a deficiency, might cause:
  • Headache.
  • Nausea and vomiting.
  • Diarrhea.
  • Fatigue or weakness.
  • Tingling sensation in hands and feet.

What colors should you not wear with gray hair?

The best colours to avoid in this case are neons, super bright, vibrant warm tones and super dark rich warm tones.

Does gray hair need protein or moisture?

Moisture & Hydration

Because gray hair is prone to dryness, roughness, and frizziness, it require extra hydration to maintain its natural appearance and style. The best way to achieve this is by using moisturizing shampoo and conditioning treatments.

Why won't my gray hair hold a curl?

As opposed to pigmented hair, gray hair can be more resistant to holding curls. For this reason, when it comes to curling gray hair, it's recommended to use a strong-hold hairspray or styling product to make your curls stay for longer. Make sure to apply it after curling to set and maintain the shape of your curls.

How often should I use clarifying shampoo?

How Often Should You Clarify? The average person should clarify once or twice a month, but if you use a lot of hair styling products or have hard water, you may need to clarify weekly. Be careful not to overuse clarifying shampoos as they can strip the scalp of the essential oils that keep hair healthy.

Is Garnier Fructis Pure Clean a clarifying shampoo?

This is a great clarifying shampoo!

Should I use regular shampoo after clarifying shampoo?

Yes, after using a clarifying shampoo, it's advisable to use a normal shampoo to help maintain moisture in your hair.

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